Many of us are preoccupied with world conflicts and as Highly Sensitive People the resulting stress can feel overwhelming.

We can feel powerless when we know that many people and animals are struggling in many places across the world, not just the ones occupying today's headlines, very often many are suffering right in our own backyards.

In this episode I share a portion of Dr. Wayne Dyer's book, Change Your Thoughts - Change Your Life: Living the Wisdom of the Tao.

"One of the many gifts of the Tao Te Ching is its mind-stretching quality, especially in the way that Lao-tzu uses irony and paradox to get you to look at life." - Wayne Dyer

Resources:

Change Your Thoughts - Change Your Life: Living the Wisdom of the Tao

Tao Te Ching

Lao Tzu