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Johannah graciously shares her story of resilience and vulnerability. Her journey is one filled with navigating through unexpected events and the ways that yoga continues to help her heal her mind and heart.
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Therapist Rachel Langsam joins us to share how we can repair trauma and work towards healing.
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CHRISTINE ESTRADA
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This is our story and journey through adoption. This 3 part episode is a beautiful thread of our story of how our family grew, our kids experience and a special episode about how repair can become a key component in our healing process. Hope parts of this story shed light, create a learning experience and provide a different perspective.
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The Estrada kids sit down and share their experience as an adopted individual. We share fallacies and harmful language around adoption along with things that people can say to support and care for adopted individuals.
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Come join me as I sit with Michelle Pasos to hear her life story. Listen along as she shares her experiences in living out her purpose, the lessons she has learned along the way and the person she is continuing to become. This is an episode packet with so much. you wont want to miss it.
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From the publisher's feed
We want to gather with a purposeful intention to explore the world around us. How do we find our purpose, how do we know when we have found it and how do we live in the reality of our…