Chef Lowell is a visionary celebrity chef and entrepreneur who turned childhood hustle into a thriving catering business. Growing up in Vallejo, California, he started cooking for his brothers and launched his first food business before age 12. Today, Chef Lowell is based in Atlanta, where he creates unforgettable dining experiences for celebrities, corporations, and families.

In this episode, Chef Lowell shares his inspiring journey from baking pound cakes in school to becoming a private chef for stars like Gabrielle Union, T-Pain, Ludacris, and Charles Barkley. He opens up about resilience, entrepreneurship, and what it takes to build a brand in the culinary world while giving back to his community.

In this episode of Living Rich Sirop, I sit down with Ana Fabiano author of The Wine Region of Rioja, founder, scholar, and the foremost expert on Spain’s Rioja region.

Ana opens up about her life’s mission to share the wine, people, and traditions of Rioja with the world, and how she has spent over 30 years pioneering the region’s presence in North America. She also courageously shares how she navigated three devastating life events within 40 months including her daughter’s cancer diagnosis, the loss of her home in a fire, and the tragedy of 9/11 that deeply impacted her family.

This conversation is about resilience, culture, legacy, and finding strength through both hardship and heritage.

📖 The Wine Region of Rioja by Ana Fabiano is the most comprehensive book written on Rioja.

Connect with Ana Fabiano:
🌐 Website: https://www.anafabiano.com/
🐦 X (Twitter): https://x.com/anafabiano
💼 LinkedIn: https://www.linkedin.com/in/anafabiano/
📸 Instagram: https://www.instagram.com/anafabianorioja/

Welcome to Living Rich…Sirop, the podcast where we search for our truth and reconnect with our inner voice.

In this episode, I sit down with Angèle Lamothe—author, empowerment coach, TEDx speaker, and high-vibrational leader on a mission to raise the planet’s consciousness. Her upcoming book, The Frequency Effect: A life-changing guide to manifesting brilliance and thriving through your wildest seasons, dives deep into energy mastery, gratitude, and the power of choice.

We explore:
✨ What working in a cancer unit taught her about life and death
✨ The moment she chose gratitude in the middle of personal struggle
✨ How grief can transform growth when met with love
✨ Manifestation myths and how to actually align with what you desire
✨ Why energy mastery is your most valuable currency
✨ How gratitude quantum-leaps your growth

🔗 Learn more about Angèle and her work: angelelamothecoaching.com
📘 Join the waiting list for her book: angelelamothecoaching.com/book-updates

If this conversation resonated, please like, share, and subscribe to support the podcast.

Today on Living Rich Sirop, my guest is the incredible Everett Bradley — Grammy-nominated singer and percussionist. Everett has toured and recorded with Bruce Springsteen and the E Street Band, Carly Simon, Seal, Quincy Jones, Hall & Oates, and is currently performing with Bon Jovi. He is also the creator and star of the cult holiday show Holidelic.

I had the honor of first working with Everett when I was producing The Meredith Vieira Show, where he was our band leader. His talent, energy, and warmth are unmatched — and I can’t wait for you to hear this conversation.

In this episode of Living Rich... Sirop, I sit down with Tim Brownson, better known as The Fully Booked Coach, to talk about what separates struggling coaches from thriving ones. We dive into the three biggest mistakes new coaches make, how AI is being misused in the coaching space, and why being a great coach isn’t enough to build a successful business.

Tim shares his journey from a career in sales to becoming a sought-after coach and mentor for coaches. Whether you're just getting started or looking to reignite your business, this episode is packed with hard truths, practical advice, and fresh insights.

With Guest Nelson Daluz, EVP at Cascade Financial Services

In this powerful episode of Living Rich…Sirop, I sit down with my best friend, Nelson Daluz—a mortgage industry leader with a story that’s as raw as it is inspiring. We dive into what it really takes to rise after hitting rock bottom, how fatherhood changes your values, why your inner circle matters more than you think, and how resilience isn't just about success—it's about identity.

Whether you're chasing growth in your career, struggling to find balance at home, or just need a reminder that you’re not alone—this one’s for you.

So many of my clients feel like they’re “too much.” Too loud. Too emotional. Too intense. So they shrink. They perform. They play a part just to feel safe.

In this episode, I share why that role you’re playing is not the real you—and how it was cast by pain, rejection, and a quiet belief that you’re not good enough.

I tell the story of an art teacher who made me feel small. How I dimmed myself in stand-up and TV. And how I didn’t start trusting my magic until I was 50 years old.

If you’ve ever felt like you had to tone yourself down to be accepted…this episode is your permission to break the part—and become who you really are.

What if “not yet” doesn’t mean “no”?

In this episode, I tell the true story of how I went from not getting hired at The Rosie O’Donnell Show… to dancing with Conan… to producing my own series—in the very same studio at 30 Rock where I once stood as a hopeful outsider.

This isn’t just about television. It’s about timing. It’s about alignment. It’s about returning to a place that once broke your heart… as the version of you who’s finally ready.

Because sometimes it’s not just location, location, location—
It’s location, timing, and identity.

You didn’t miss your shot. You were becoming the person who could take it.

A speeding ticket. A stunned daughter. And a simple truth that could change how you move through life.

In this episode, I share a story about getting pulled over and what it taught me—and my daughter—about presence, mindset, and the power of reframing. We explore a concept I call “Only So Many,” a reminder that we only get so many chances to respond with grace, to enjoy a perfect day, to choose growth over drama.

I also dive into how to shift from being at the effect of life to being the cause—and why shrinking the time it takes to make that shift can radically increase your peace, progress, and power.

If you're ready to stop saying “why me” and start asking “what now,” this episode is for you.

What happens when the career you built disappears, your marriage ends, and your body turns on you—all at once?

In this premiere episode of Living Rich…Sirop, I share the moment everything fell apart: the money, the marriage, the identity. As a TV producer, I was used to success that looked great on paper. But when the jobs dried up and my health crashed, I realized I was living a life built for everyone else—except me.

This show was born from a self-help book I needed but couldn’t find. It’s about redefining success, reconnecting with your truth, and remembering what it means to live your life—not the one that just looks good online.

There is no finish line. Just the moment you decide to come home to yourself.