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Living THE Dream Podcast
Living THE Dream Podcast episodes
- Procrastination is one step before QUITTING!
Procrastination is something that most people experience and most make it a habit. In this episode Coach Spaulding and Tay give you two principles on how to kill procrastination by making your dreams a priority.
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14 min - It's going to take ENERGY!ENERGY is one of the single most important aspects of life. In this episode Coach Spaulding and Tay give you two principles on how to utilize your energy in the right forms to living your dreams.Like, Comment and Subscribe:Twitter: https://twitter.com/coach_spauldingInstagram: https://www.instagram.com/coachspauldingmotivatesFacebook: https://www.facebook.com/coachspauldingContact:13 min
- You CAN'T give up!
Quitting is something that we all can relate to, whether we have done it or thought about it, it is something we have all come to face. In this episode Coach and Tay talks about why you can't give up. Take notes on the 3 principles they talk about to help guide you to keep going.
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13 min - Reinvent YOURSELF!
In this episode, Coach and Tay talks about the importance of reinventing yourself. This is not an easy process, so it is important to TRUST THE PROCESS. But first they talk about how VALUES set the tone to becoming who you want to be. Coach and Tay provides 3 key principles that will help you through the process of reinventing yourself and getting to where you want to be.
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12 min - Change can be LIFE changing!
Change can be scary and change can be uncomfortable but in most cases change is necessary. In this episode Coach and Tay go in-depth on how when you making the right change can be life changing. Coach and Tay will give you 3 principles on what changes you can make that’ll help you get the ball rolling on changing you mindset and ultimately changing your life.
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12 min - Stop allowing others OPINIONS to limit you!
In this episode Coach and Tay talks about how you can stop allowing others to limit you. Oftentimes, the people we allow to limit us are closest to us, but Coach and Tay are giving you 3 principles that will break all limitations and get you to living your dream!
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13 min - You only have 24 hours in a day!
Season 2 kicks off with a new co-host Tay Epps. Coach Spaulding and Tay Epps goes in depth on how to live your dream, by taking control of your 24 hours. We all have 24 hours in a day and your success in determined how you spend your 24. Coach and Tay gives you 3 principles (DEVELOP A ROUTINE and stick with it, CHANGE YOUR MINDSET and FIND YOUR WHY) on how you can take control of your 24 hours and position yourself to living your dreams.
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13 min - Winning the 4th QUARTER!! (Student Edition)
As school comes close to an end and the end of the semester is fastly approaching, Coach Spaulding talks specifically to ALL students. He talks about practical steps students can take to stay LOCKED IN and DOMINATE their 4th quarter.
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10 min - Don’t let SETBACKS be dream killers!
In this episode Coach Spaulding Talks about not allowing SETBACKS to be dream killers. Setbacks happen and in most cases should be expected when you want to accomplish something extraordinary. The biggest deterrent for most people is experiencing FAILURE and hearing NO. How you respond in those setbacks will determine where you will end up. It is important that you remember your “WHY” when these setbacks happen because it will be the difference between quitting and continuing.
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9 min - You either want it OR you don't
In this episode Coach Spaulding addresses the students directly about wanting their goals as bad as they want air. Coach Spaulding references the book the OUTLIERs by Malcom Gladwell and his views on putting in 10,000 hours of practice, to achieve their dreams and goals. The episode also includes 3 principles of developing a routine and sticking to it, stop using the blame game as a “cop-out” and finding an accountability partner. These 3 principles are great starting points to helping students get the most out of their experiences in school and life.
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10 min
About Living THE Dream Podcast
From the publisher's feed
Living THE Dream Podcast will give you the coaching you need for the success you deserve! Each episode will help you clarify what you want, WHY you want it and what it will take to live your DREAM. Coach Spaulding brings a unique, straight talk, coaching and motivation style!
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