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Oh, so this episode is my first as a 50-year-old woman, and it's been a while since I last uploaded! So it's a mixture of a little life update, a ramble if you wish, and three of my 50th  birthday wants (wishlist) for my upcoming year. Hope you enjoy!

Psalm 65:11: "You crown the year with Your goodness, and Your paths drip with abundance"

Daughter Arise Afternoon Tea Event

https://www.eventbrite.co.uk/e/childhood-sexual-abuse-awareness-afternoon-tea-hope-connection-tickets-1990856323857?aff=oddtdtcreator

**New book** Exceptional Not Expected Volume 2

https://www.amazon.co.uk/Exceptional-Not-Expected-ordinary-womans/dp/1999859057/ref=sr_1_1?crid=21AKXTBB1NJML&dib=eyJ2IjoiMSJ9.07-myM6rFsnyyBWMPxcwlPMEGLZ7gvZSI-jEOqFs1ks.-WSPURBJS6x2ILe87ShTRnrK5ntj8kBLi4Wp4S_rnzw&dib_tag=se&keywords=yvonne+ellis+exceptional+not+expected+volume+2&qid=1766931675&sprefix=exceptional+not+expected+%2Caps%2C87&sr=8-1

Exceptional Not Expected Volume 1
https://www.amazon.co.uk/s?k=exceptional+not+expected+yvonne+ellis&crid=2ENW9S50R76YS&sprefix=exceptional+not+expected+yvonn%2Caps%2C116&ref=nb_sb_noss

Please send me an inspirational or motivational quote: [email protected]

Order a signed copy of my book Exceptional not Expected: [email protected]

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Do you need a courageous action plan to pursue your goals and dreams? Check out the courage course NOW for £57.00!
https://theempoweredlife-ad5c.thinkific.com/courses/the-courage-course

Want to know what it is like to step out of the comfort zone of life into the unknown? Read my story http://www.yemeempowerment.com/store/

Checkout my personal story Daughter Arise
https://www.amazon.co.uk/DAUGHTER-ARISE-Journey-Devastation-Restoration-ebook/dp/B0891XYZ95/ref=sr_1_1?crid=2SPNZPZU10MRN&keywords=daughter+arise+yvonne+ellis&qid=1664136536&sprefix=%2Caps%2C60&sr=8-1

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#personaldevelopment #encouragement #christianmotivation #inspiration #selfhelp #motivation  #podcastforwomen #over40

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Recently, I had my first drumming lesson. It's not my first time playing the drums, though; in my first lesson, I learned 3 things that I wanted to share with you in the episode.

Proverbs 17v22: A cheerful heart is good medicine, but a crushed spirit dries up the bones.

Daughter Arise Afternoon Tea Event

https://www.eventbrite.co.uk/e/childhood-sexual-abuse-awareness-afternoon-tea-hope-connection-tickets-1990856323857?aff=oddtdtcreator

**New book** Exceptional Not Expected Volume 2

https://www.amazon.co.uk/Exceptional-Not-Expected-ordinary-womans/dp/1999859057/ref=sr_1_1?crid=21AKXTBB1NJML&dib=eyJ2IjoiMSJ9.07-myM6rFsnyyBWMPxcwlPMEGLZ7gvZSI-jEOqFs1ks.-WSPURBJS6x2ILe87ShTRnrK5ntj8kBLi4Wp4S_rnzw&dib_tag=se&keywords=yvonne+ellis+exceptional+not+expected+volume+2&qid=1766931675&sprefix=exceptional+not+expected+%2Caps%2C87&sr=8-1

Exceptional Not Expected Volume 1
https://www.amazon.co.uk/s?k=exceptional+not+expected+yvonne+ellis&crid=2ENW9S50R76YS&sprefix=exceptional+not+expected+yvonn%2Caps%2C116&ref=nb_sb_noss

Please send me an inspirational or motivational quote: [email protected]

Order a signed copy of my book Exceptional not Expected: [email protected]

Follow me on Instagram
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Do you need a courageous action plan to pursue your goals and dreams? Check out the courage course NOW for £57.00!
https://theempoweredlife-ad5c.thinkific.com/courses/the-courage-course

Want to know what it is like to step out of the comfort zone of life into the unknown? Read my story http://www.yemeempowerment.com/store/

Checkout my personal story Daughter Arise
https://www.amazon.co.uk/DAUGHTER-ARISE-Journey-Devastation-Restoration-ebook/dp/B0891XYZ95/ref=sr_1_1?crid=2SPNZPZU10MRN&keywords=daughter+arise+yvonne+ellis&qid=1664136536&sprefix=%2Caps%2C60&sr=8-1

Subscribe to the Living The Empowered Life Newsletter
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Want to work with an empowerment life coach to achieve your goals? get in touch
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#personaldevelopment #encouragement #christianmotivation #inspiration #selfhelp #motivation  #podcastforwomen #over40

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I cannot believe my 40s are ending. I can't believe I am nearly half a century old!!! Jokes aside, I have been thinking about the difficult, wonderful and intense journey that is my life. In this episode, I share some reflections with you and what I am taking into my 50th Year.

Isaiah 43:18-19: “Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.

**New book** Exceptional Not Expected Volume 2

https://www.amazon.co.uk/Exceptional-Not-Expected-ordinary-womans/dp/1999859057/ref=sr_1_1?crid=21AKXTBB1NJML&dib=eyJ2IjoiMSJ9.07-myM6rFsnyyBWMPxcwlPMEGLZ7gvZSI-jEOqFs1ks.-WSPURBJS6x2ILe87ShTRnrK5ntj8kBLi4Wp4S_rnzw&dib_tag=se&keywords=yvonne+ellis+exceptional+not+expected+volume+2&qid=1766931675&sprefix=exceptional+not+expected+%2Caps%2C87&sr=8-1

Exceptional Not Expected Volume 1
https://www.amazon.co.uk/s?k=exceptional+not+expected+yvonne+ellis&crid=2ENW9S50R76YS&sprefix=exceptional+not+expected+yvonn%2Caps%2C116&ref=nb_sb_noss

Please send me an inspirational or motivational quote: [email protected]

Order a signed copy of my book Exceptional not Expected: [email protected]

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Do you need a courageous action plan to pursue your goals and dreams? Check out the courage course NOW for £57.00!
https://theempoweredlife-ad5c.thinkific.com/courses/the-courage-course

Want to know what it is like to step out of the comfort zone of life into the unknown? Read my story http://www.yemeempowerment.com/store/

Checkout my personal story Daughter Arise
https://www.amazon.co.uk/DAUGHTER-ARISE-Journey-Devastation-Restoration-ebook/dp/B0891XYZ95/ref=sr_1_1?crid=2SPNZPZU10MRN&keywords=daughter+arise+yvonne+ellis&qid=1664136536&sprefix=%2Caps%2C60&sr=8-1

Subscribe to the Living The Empowered Life Newsletter
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Want to work with an empowerment life coach to achieve your goals? get in touch
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#personaldevelopment #encouragement #christianmotivation #inspiration #selfhelp #motivation  #podcastforwomen #over40

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In this last year, I have had a few situations where others have tried to devalue me, and for a moment, I nearly internalised their opinions, views and perceptions of me. However, I know who I am and my worth. I won't let others bring me down.

Psalm 134v14: I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.

Check out my YEME Empowerment:

**New book** Exceptional Not Expected Volume 2

https://www.amazon.co.uk/Exceptional-Not-Expected-ordinary-womans/dp/1999859057/ref=sr_1_1?crid=21AKXTBB1NJML&dib=eyJ2IjoiMSJ9.07-myM6rFsnyyBWMPxcwlPMEGLZ7gvZSI-jEOqFs1ks.-WSPURBJS6x2ILe87ShTRnrK5ntj8kBLi4Wp4S_rnzw&dib_tag=se&keywords=yvonne+ellis+exceptional+not+expected+volume+2&qid=1766931675&sprefix=exceptional+not+expected+%2Caps%2C87&sr=8-1

Exceptional Not Expected Volume 1
https://www.amazon.co.uk/s?k=exceptional+not+expected+yvonne+ellis&crid=2ENW9S50R76YS&sprefix=exceptional+not+expected+yvonn%2Caps%2C116&ref=nb_sb_noss

Please send me an inspirational or motivational quote: [email protected]

Order a signed copy of my book Exceptional not Expected: [email protected]

Follow me on Instagram
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Facebook YEME Empowerment
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Do you need a courageous action plan to pursue your goals and dreams? Check out the courage course NOW for £57.00!
https://theempoweredlife-ad5c.thinkific.com/courses/the-courage-course

Want to know what it is like to step out of the comfort zone of life into the unknown? Read my story http://www.yemeempowerment.com/store/

Checkout my personal story Daughter Arise
https://www.amazon.co.uk/DAUGHTER-ARISE-Journey-Devastation-Restoration-ebook/dp/B0891XYZ95/ref=sr_1_1?crid=2SPNZPZU10MRN&keywords=daughter+arise+yvonne+ellis&qid=1664136536&sprefix=%2Caps%2C60&sr=8-1

Subscribe to the Living The Empowered Life Newsletter
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Want to work with an empowerment life coach to achieve your goals? get in touch
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#personaldevelopment #encouragement #christianmotivation #inspiration #selfhelp #motivation  #podcastforwomen #over40

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In this episode, I share my thoughts on a life about the luxuries of life that I came across on TikTok, but with an added twist: viewing it from a mid-life lens.

What are your thoughts on this list? Do you agree?

John 6v35: Then Jesus declared, “I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty.

Check out my YEME Empowerment:

**New book** Exceptional Not Expected Volume 2

https://www.amazon.co.uk/Exceptional-Not-Expected-ordinary-womans/dp/1999859057/ref=sr_1_1?crid=21AKXTBB1NJML&dib=eyJ2IjoiMSJ9.07-myM6rFsnyyBWMPxcwlPMEGLZ7gvZSI-jEOqFs1ks.-WSPURBJS6x2ILe87ShTRnrK5ntj8kBLi4Wp4S_rnzw&dib_tag=se&keywords=yvonne+ellis+exceptional+not+expected+volume+2&qid=1766931675&sprefix=exceptional+not+expected+%2Caps%2C87&sr=8-1

Exceptional Not Expected Volume 1
https://www.amazon.co.uk/s?k=exceptional+not+expected+yvonne+ellis&crid=2ENW9S50R76YS&sprefix=exceptional+not+expected+yvonn%2Caps%2C116&ref=nb_sb_noss

Please send me an inspirational or motivational quote: [email protected]

Order a signed copy of my book Exceptional not Expected: [email protected]

Follow me on Instagram
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Facebook YEME Empowerment
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Do you need a courageous action plan to pursue your goals and dreams? Check out the courage course NOW for £57.00!
https://theempoweredlife-ad5c.thinkific.com/courses/the-courage-course

Want to know what it is like to step out of the comfort zone of life into the unknown? Read my story http://www.yemeempowerment.com/store/

Checkout my personal story Daughter Arise
https://www.amazon.co.uk/DAUGHTER-ARISE-Journey-Devastation-Restoration-ebook/dp/B0891XYZ95/ref=sr_1_1?crid=2SPNZPZU10MRN&keywords=daughter+arise+yvonne+ellis&qid=1664136536&sprefix=%2Caps%2C60&sr=8-1

Subscribe to the Living The Empowered Life Newsletter
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Want to work with an empowerment life coach to achieve your goals? get in touch
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#personaldevelopment #encouragement #christianmotivation #inspiration #selfhelp #motivation  #podcastforwomen #over40

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I have been so busy working and focusing on reaching certain goals that I didn't realise that I was missing out on having fun. Last week and this bank holiday weekend served as a reminder that fun is a crucial part of life and that I must not neglect it.

Proverbs 17v22: A cheerful heart is good medicine, but a crushed spirit dries up the bones.

Check out my YEME Empowerment:

**New book** Exceptional Not Expected Volume 2

https://www.amazon.co.uk/Exceptional-Not-Expected-ordinary-womans/dp/1999859057/ref=sr_1_1?crid=21AKXTBB1NJML&dib=eyJ2IjoiMSJ9.07-myM6rFsnyyBWMPxcwlPMEGLZ7gvZSI-jEOqFs1ks.-WSPURBJS6x2ILe87ShTRnrK5ntj8kBLi4Wp4S_rnzw&dib_tag=se&keywords=yvonne+ellis+exceptional+not+expected+volume+2&qid=1766931675&sprefix=exceptional+not+expected+%2Caps%2C87&sr=8-1

Exceptional Not Expected Volume 1
https://www.amazon.co.uk/s?k=exceptional+not+expected+yvonne+ellis&crid=2ENW9S50R76YS&sprefix=exceptional+not+expected+yvonn%2Caps%2C116&ref=nb_sb_noss

Please send me an inspirational or motivational quote: [email protected]

Order a signed copy of my book Exceptional not Expected: [email protected]

Follow me on Instagram
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Facebook YEME Empowerment
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TikTok YEME Empowerment
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Do you need a courageous action plan to pursue your goals and dreams? Check out the courage course NOW for £57.00!
https://theempoweredlife-ad5c.thinkific.com/courses/the-courage-course

Want to know what it is like to step out of the comfort zone of life into the unknown? Read my story http://www.yemeempowerment.com/store/

Checkout my personal story Daughter Arise
https://www.amazon.co.uk/DAUGHTER-ARISE-Journey-Devastation-Restoration-ebook/dp/B0891XYZ95/ref=sr_1_1?crid=2SPNZPZU10MRN&keywords=daughter+arise+yvonne+ellis&qid=1664136536&sprefix=%2Caps%2C60&sr=8-1

Subscribe to the Living The Empowered Life Newsletter
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Want to work with an empowerment life coach to achieve your goals? get in touch
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#personaldevelopment #encouragement #christianmotivation #inspiration #selfhelp #motivation  #podcastforwomen #over40

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We are living in a time when things feel so hopeless, and the added feeling of 'failing' in our own endeavours can make things feel even worse.

In this episode, I share an entry from my book Exceptional Not Expected Volume 2 called 'Even if you Fail, try again' as a word of encouragement to anyone who is experiencing this.

Roman 8:28: And we know that in all things God works for the good of those who love him, who have been called according to his purpose.

Contact me: [email protected]

**New book** Exceptional Not Expected Volume 2

https://www.amazon.co.uk/Exceptional-Not-Expected-ordinary-womans/dp/1999859057/ref=sr_1_1?crid=21AKXTBB1NJML&dib=eyJ2IjoiMSJ9.07-myM6rFsnyyBWMPxcwlPMEGLZ7gvZSI-jEOqFs1ks.-WSPURBJS6x2ILe87ShTRnrK5ntj8kBLi4Wp4S_rnzw&dib_tag=se&keywords=yvonne+ellis+exceptional+not+expected+volume+2&qid=1766931675&sprefix=exceptional+not+expected+%2Caps%2C87&sr=8-1

Exceptional Not Expected Volume 1
https://www.amazon.co.uk/s?k=exceptional+not+expected+yvonne+ellis&crid=2ENW9S50R76YS&sprefix=exceptional+not+expected+yvonn%2Caps%2C116&ref=nb_sb_noss

Please send me an inspirational or motivational quote: [email protected]

Order a signed copy of my book Exceptional not Expected: [email protected]

Follow me on Instagram
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Facebook YEME Empowerment
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Do you need a courageous action plan to pursue your goals and dreams? Check out the courage course NOW for £57.00!
https://theempoweredlife-ad5c.thinkific.com/courses/the-courage-course

Want to know what it is like to step out of the comfort zone of life into the unknown? Read my story http://www.yemeempowerment.com/store/

Checkout my personal story Daughter Arise
https://www.amazon.co.uk/DAUGHTER-ARISE-Journey-Devastation-Restoration-ebook/dp/B0891XYZ95/ref=sr_1_1?crid=2SPNZPZU10MRN&keywords=daughter+arise+yvonne+ellis&qid=1664136536&sprefix=%2Caps%2C60&sr=8-1

Subscribe to the Living The Empowered Life Newsletter
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Want to work with an empowerment life coach to achieve your goals? get in touch
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Checkout Living The Empowered Life YouTube Channel
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#personaldevelopment #encouragement #christianmotivation #inspiration #selfhelp #motivation  #podcastforwomen #over40

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The darkest times in life can make us feel hopeless, as if there is no way out. I found some notes from my CBT sessions I attended in 2012, and I cannot believe how I felt then, and where I am now in life. Be encouraged, there is hope.

Jeremiah 29v11:  For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.

Contact me: [email protected]

**New book** Exceptional Not Expected Volume 2

https://www.amazon.co.uk/Exceptional-Not-Expected-ordinary-womans/dp/1999859057/ref=sr_1_1?crid=21AKXTBB1NJML&dib=eyJ2IjoiMSJ9.07-myM6rFsnyyBWMPxcwlPMEGLZ7gvZSI-jEOqFs1ks.-WSPURBJS6x2ILe87ShTRnrK5ntj8kBLi4Wp4S_rnzw&dib_tag=se&keywords=yvonne+ellis+exceptional+not+expected+volume+2&qid=1766931675&sprefix=exceptional+not+expected+%2Caps%2C87&sr=8-1

Exceptional Not Expected Volume 1
https://www.amazon.co.uk/s?k=exceptional+not+expected+yvonne+ellis&crid=2ENW9S50R76YS&sprefix=exceptional+not+expected+yvonn%2Caps%2C116&ref=nb_sb_noss

Please send me an inspirational or motivational quote: [email protected]

Order a signed copy of my book Exceptional not Expected: [email protected]

Follow me on Instagram
https://www.instagram.com/yeme_empowerment/?hl=en

Facebook YEME Empowerment
https://www.facebook.com/profile.php?id=100063752671539

TikTok YEME Empowerment
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Do you need a courageous action plan to pursue your goals and dreams? Check out the courage course NOW for £57.00!
https://theempoweredlife-ad5c.thinkific.com/courses/the-courage-course

Want to know what it is like to step out of the comfort zone of life into the unknown? Read my story http://www.yemeempowerment.com/store/

Checkout my personal story Daughter Arise
https://www.amazon.co.uk/DAUGHTER-ARISE-Journey-Devastation-Restoration-ebook/dp/B0891XYZ95/ref=sr_1_1?crid=2SPNZPZU10MRN&keywords=daughter+arise+yvonne+ellis&qid=1664136536&sprefix=%2Caps%2C60&sr=8-1

Subscribe to the Living The Empowered Life Newsletter
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Want to work with an empowerment life coach to achieve your goals? get in touch
http://www.yemeempowerment.com/empowerment-coaching/

Checkout Living The Empowered Life YouTube Channel
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#personaldevelopment #encouragement #christianmotivation #inspiration #selfhelp #motivation  #podcastforwomen #over40

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We live in an age where excitement is welcomed, but being boring and doing boring things are rejected. However, it is the boring things that will get you what you want and help you achieve your goals and dreams. Are you willing to do the boring things?

1 Timothy 6v6: But godliness with contentment is great gain.

Contact me: [email protected]

**New book** Exceptional Not Expected Volume 2

https://www.amazon.co.uk/Exceptional-Not-Expected-ordinary-womans/dp/1999859057/ref=sr_1_1?crid=21AKXTBB1NJML&dib=eyJ2IjoiMSJ9.07-myM6rFsnyyBWMPxcwlPMEGLZ7gvZSI-jEOqFs1ks.-WSPURBJS6x2ILe87ShTRnrK5ntj8kBLi4Wp4S_rnzw&dib_tag=se&keywords=yvonne+ellis+exceptional+not+expected+volume+2&qid=1766931675&sprefix=exceptional+not+expected+%2Caps%2C87&sr=8-1

Exceptional Not Expected Volume 1
https://www.amazon.co.uk/s?k=exceptional+not+expected+yvonne+ellis&crid=2ENW9S50R76YS&sprefix=exceptional+not+expected+yvonn%2Caps%2C116&ref=nb_sb_noss

Please send me an inspirational or motivational quote: [email protected]

Order a signed copy of my book Exceptional not Expected: [email protected]

Follow me on Instagram
https://www.instagram.com/yeme_empowerment/?hl=en

Facebook YEME Empowerment
https://www.facebook.com/profile.php?id=100063752671539

TikTok YEME Empowerment
https://www.tiktok.com/@yeme_empowerment22?lang=en

Do you need a courageous action plan to pursue your goals and dreams? Check out the courage course NOW for £57.00!
https://theempoweredlife-ad5c.thinkific.com/courses/the-courage-course

Want to know what it is like to step out of the comfort zone of life into the unknown? Read my story http://www.yemeempowerment.com/store/

Checkout my personal story Daughter Arise
https://www.amazon.co.uk/DAUGHTER-ARISE-Journey-Devastation-Restoration-ebook/dp/B0891XYZ95/ref=sr_1_1?crid=2SPNZPZU10MRN&keywords=daughter+arise+yvonne+ellis&qid=1664136536&sprefix=%2Caps%2C60&sr=8-1

Subscribe to the Living The Empowered Life Newsletter
http://www.yemeempowerment.com/

Want to work with an empowerment life coach to achieve your goals? get in touch
http://www.yemeempowerment.com/empowerment-coaching/

Checkout Living The Empowered Life YouTube Channel
https://www.youtube.com/channel/UCLolhI1TqexgbzQ_2PmuYWw

#personaldevelopment #encouragement #christianmotivation #inspiration #selfhelp #motivation  #podcastforwomen #over40

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FIVE YEARS!!! I cannot believe this podcast, Living the Empowered Life, has reached this milestone. I want to say a very big thank you to all my listeners worldwide for the support and encouragement you have given me. I appreciate you all xx

A big lesson that I have gained from this journey is that you can make an impact where you are at,  and with what you have. I hope my journey inspires you to start your journey.

Job 8v7: Your beginning may be small, but later years will be very great.

Contact me: [email protected]

**New book** Exceptional Not Expected Volume 2

https://www.amazon.co.uk/Exceptional-Not-Expected-ordinary-womans/dp/1999859057/ref=sr_1_1?crid=21AKXTBB1NJML&dib=eyJ2IjoiMSJ9.07-myM6rFsnyyBWMPxcwlPMEGLZ7gvZSI-jEOqFs1ks.-WSPURBJS6x2ILe87ShTRnrK5ntj8kBLi4Wp4S_rnzw&dib_tag=se&keywords=yvonne+ellis+exceptional+not+expected+volume+2&qid=1766931675&sprefix=exceptional+not+expected+%2Caps%2C87&sr=8-1

Exceptional Not Expected Volume 1
https://www.amazon.co.uk/s?k=exceptional+not+expected+yvonne+ellis&crid=2ENW9S50R76YS&sprefix=exceptional+not+expected+yvonn%2Caps%2C116&ref=nb_sb_noss

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