In this heartfelt and inspiring episode, we sit down with Christina—the radiant founder of Free Life, a growing sober-living and sober-curious movement based in Virginia Beach. Christina shares the personal moment that sparked her journey, how she turned her vision into a reality, and the challenges she faced building an empowering alcohol-free community from the ground up.

From hosting vibrant mocktail events to creating safe spaces for connection and authenticity, Christina is on a mission to redefine what sober living can look like. We also dive into her Substack newsletter, her favorite zero-proof drinks, and her advice for anyone who's sober-curious but feeling nervous to take the leap.

Whether you're fully sober, curious, or just craving a fresh take on wellness and connection—this episode will leave you feeling seen, inspired, and ready to live a braver life.

💬 In This Episode, We Chat About:

• What Free Life is all about and the heart behind the movement

• The moment that inspired Christina to pursue a sober lifestyle

• Challenges and wins from building an alcohol-free community

• Favorite Free Life events in Virginia Beach

• How Christina dreams up empowering and inclusive event ideas

• Her Substack and how it's deepened her connection with her audience

• Delicious go-to mocktails and non-alcoholic drinks you need to try

• What "living a Free Life" really means to Christina

• The growth of the sober-curious movement and what excites her most

• Encouragement for anyone nervous about attending a sober event

• What's next for Free Life—events, workshops, and big dreams

• Christina's take on bravery, beauty, and authentic living

📍 Connect with Christina & Free Life: Instagram: @freelifellc

💖 Episode Takeaways: ✨ Living alcohol-free can be joyful, empowering, and community-driven ✨ Showing up brave is more important than showing up perfect ✨ True beauty shines through when we're being our most authentic selves

🎧 Listen now and tag us with your favorite takeaway! #BraveBeautyPodcast #FreeLifeMovement