Join Cristal and Therisa as they delve into the first of a three-part series on the Fruits of the Spirit from Galatians. In this episode, they discuss the challenges and personal struggles with faithfulness, gentleness, and self-control. Watch as they share their journey and offer tips on how to incorporate these virtues into daily life, backed by personal stories, biblical insights, and lots of prayers. Tune in for an engaging and transparent conversation aimed at spiritual growth and character development.

00:00 Introduction and Overview of the Episode

00:41 Opening Prayer and Setting the Tone

01:17 Discussing the Fruits of the Spirit

04:43 Faithfulness: Personal Reflections and Insights

13:19 Gentleness: Challenges and Growth

19:08 Embracing Humility and Self-Compassion

19:37 Struggles with Self-Control

21:05 The Importance of Self-Control

23:14 Real-Life Examples of Self-Control

26:38 Connecting Self-Control with Faith

33:35 Practical Tips for Self-Control

37:57 Closing Thoughts and Shoutouts

Business Shout Out:

Cristal's Shoutouts:

Cristal’s shirt: SHEIN

Therisa’s Shoutouts:

Therisa’s Lipstick: Dusk to Dawn Cosmetics

FB: https://www.facebook.com/DuskToDawnCosmeticsLLC

Website: https://dusktodawncosmetics.com/

Therisa’s Retwist/Hair: Mercedes Howie in Greensboro, NC

IG: @kamiyas_beauty

Address: The Studio Suites on Randleman Rd, Greensboro, NC

Phone number: (336) 328-7087

For information about the weekly Bible Study, go to www.bthrshow.com today!