My teenager really said this to me and I had no comeback 😂
“Two completely different women. Same day. Same brain.” — that’s brain fog at 43 for you.
New episode drops Friday 🎧 Living the Plot Twist

This is my personal story, about leaving, rebuilding and transforming.

The lotus grows in mud.
Murky water. Dark. Difficult conditions.
But the lotus does not fight it. It uses the mud to build roots. Uses the resistance to grow stronger.
And then one day — it breaks the surface. A pristine bloom.
I paused this podcast because I was in the mud. Overwhelmed. Pushing without the wind.
So I went to the mountains. I waited. I learned.
And I went paragliding.

I was watching Enola Holmes recently.

Sherlock tells her — you have two paths.

She chooses her own path.

And that stayed with me.

We’re always told to pick between A or B.

But life doesn’t always fit inside options.

This episode is about a season where everything changed for me — and I had to start over in ways I never expected.

Learning to drive on weekends.

Walking into a car dealership alone for the first time.

And the day I lost my 3-year-old in a mall… and found her later completely calm, eating chocolate like nothing happened.

Somehow, in all of it, I learned this:

You always have a choice.

You don’t wake up one day and arrive at your life.
This is it.
The ordinary Tuesday.
The unfinished plans.
The people you love.
The version of yourself still becoming.

Five words stopped me in my tracks: Find your place in the universe.

In this episode, I unpack why that message stayed with me—and why so many of us are quietly stressing about finding our purpose, trying to force our lives into paths that don’t quite fit. What if the problem isn’t that we haven’t found our place… but that we’re looking for it the wrong way?

Because maybe your place in the universe isn’t something you chase. Maybe it’s something that finds you—in the moments you feel most alive, most free, most you.

This episode is a reminder to stop overthinking the search—and start paying attention to the moments that are already trying to show you where you belong.

Question for you:
When is a moment—big or small—where you felt completely in your place?

In this episode, I open up about what I’m launching, why it means so much to me, and the challenges that come with building something from the heart.
The excitement.
The pressure.
The self-doubt.
The moments where you wonder if you’re doing the right thing — and choosing to keep going anyway.
This is one of the most honest conversations I’ve shared so far.

Last week I went to the Caribbean for the very first time.

And on the last night — the most alive I have felt in years — my best friend looked at me and said:

“Don’t let anyone dim your light.”

Not as a quote. As a warning.

Because there are people in your life right now doing exactly that. The one with the raised eyebrow. The one who turns your good news into a competition. The one who leaves you empty every single time.

You know exactly who I am talking about.

Episode 6 of Mic Check is out now — and I am ending it with one question I want every single one of you to sit with.

You will have to listen to hear it.

You didn’t lose yourself overnight.

It happened slowly.

One careful word at a time.

One moment of making yourself smaller so the room could stay comfortable.

One dream you described in a quieter voice than it deserved.

And one day you looked up and realised, the version of you that everyone around you knows…isn’t quite the full version of you.

That gap?

That’s what Episode 5 is about.

Not the highlight reel.

The real thing.

The doubt that waits patiently until you’re in the middle of building something…and quietly asks — are you sure about this?

You were fragile because you hadn’t learned to love yourself enough yet to let the doubt pass through.

It’s in this episode.

Mic Check — Episode 5 is live now.

The Version of You That Got You Here.

This is for the person who is still becoming.

Who is building something real in between everything else life is asking of them.

Who has felt the quiet doubt of someone they respect —

and kept going anyway.

You are not behind.

You are not too much.

You are not too late.

You are just getting started.

This one is personal.

No perfect setup. 

No perfect mic. 

No perfectly structured thoughts.

Just an honest conversation about what it means to be human in a world that keeps asking us to be more… polished.

I talk about:

– why I’m choosing to show up before everything is “ready” 

– the pressure of doing things the “right” way 

– and how imperfection might actually be where connection begins

This episode isn’t about having answers.

It’s about sitting in the realness of it all, the messy, the uncertain, the unfinished.

If you’ve been holding back waiting for things to be perfect… maybe this is your sign.