In this episode we started chatting about some of our more quirky childhood thinking and somehow it morphed into a discussion of our present day mental health issues etc. Lot of laughs and a few tears too.

Jocilyn admits she's like our mother AND confesses to a onesie outing!

I introduce my first guests on the podcast and they just so happen to be my family. We recount anxieties and NYC.

Trying to snag dinner, geek out, navigate my brain and getting a bit off in the brush. I'll figure this out eventually, bear with me y'all!

I share a bit about my mental health journey, my physical goals and outlook on how things are connected.

Just a quick intro, with a few corny tidbits to kick things off and shake lose the nubbie jitters.