Let me know what you think!

Welcome to the Exceptional Healing Patients Series. Over the next 13 episodes we will be discussing the unique qualities that support cancer patients in rising above their prognosis to create a thriving life with cancer. In this first episode we explore what exceptional means and why this is important information to know if you are living with cancer.

Radical Remission - book by Kelly A. Turner Ph.D.

Thrive with Cancer Workshop

Cancer Support Coaching

Ready for More Support?

💛 Join the Cancer Thriver Pathway
This is where we take conversations like this and turn them into action with personalized support, holistic strategies, and a compassionate community walking beside you.

📅 Schedule your free consult call

https://calendly.com/kathrynwhitewellness/coachingcall

Free Resource

🎁 “Mindfulness for Anxiety Workbook” – FREE
Download here: https://kathryn-white-cancer-coach.kit.com/anxietyworkbook

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If this episode encouraged you, please:

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My Book

Living to Thrive with Cancer: A Holistic Guide to Living with Cancer
Available on Amazon, Audible, iTunes, and more:
https://a.co/d/drFeapW

Let’s Connect

Website: https://www.kathrynwhite.coach
Instagram: @kathrynwhitecancercoach

I would love to hear from you. Send your message to [email protected]

Let me know what you think!

Fatigue from cancer is one if the biggest side effects. This isn't just tired. This is deep in your core, from the inside out fatigue. Learn more about how you can find your energy in this week's episode of the Living to Thrive with Cancer Podcast. Tune in on the website, on Spotify or on Apple Podcasts to get your energy flowing today.

Join me for the final Thrive with Cancer Monthly Workshop Dec 5-7

Learn more about Cancer Support Coaching. Schedule a free call today.

Ready for More Support?

💛 Join the Cancer Thriver Pathway
This is where we take conversations like this and turn them into action with personalized support, holistic strategies, and a compassionate community walking beside you.

📅 Schedule your free consult call

https://calendly.com/kathrynwhitewellness/coachingcall

Free Resource

🎁 “Mindfulness for Anxiety Workbook” – FREE
Download here: https://kathryn-white-cancer-coach.kit.com/anxietyworkbook

Love the Podcast?

If this episode encouraged you, please:

• Subscribe
• Share it with someone who needs to hear it
• Leave a 5-star review

My Book

Living to Thrive with Cancer: A Holistic Guide to Living with Cancer
Available on Amazon, Audible, iTunes, and more:
https://a.co/d/drFeapW

Let’s Connect

Website: https://www.kathrynwhite.coach
Instagram: @kathrynwhitecancercoach

I would love to hear from you. Send your message to [email protected]

Let me know what you think!

For people living with cancer having care outside of the medical world is key. It is a reminder that you are not your diagnosis, cancer is not your identity, and that you can take steps to support yourself. There are ways that you can support your health that can work with the medical piece, but that can also work with your physical, emotional and mental health. Having a personal health care team in place is a great way to nurture your body, mind, and spirit.

 

Tune in on Spotify, Apple Podcasts or on the website www.kathrynwhite.coach to learn more about the types of support that you can seek outside of the medical system.

 

Ready to learn more about getting the support you deserve?

Schedule a consultation call today

 

#livingtothrivewithcancerpodcast

#cancercoach

#cancersupportcoach

#cancersurvivors

 

Ready for More Support?

💛 Join the Cancer Thriver Pathway
This is where we take conversations like this and turn them into action with personalized support, holistic strategies, and a compassionate community walking beside you.

📅 Schedule your free consult call

https://calendly.com/kathrynwhitewellness/coachingcall

Free Resource

🎁 “Mindfulness for Anxiety Workbook” – FREE
Download here: https://kathryn-white-cancer-coach.kit.com/anxietyworkbook

Love the Podcast?

If this episode encouraged you, please:

• Subscribe
• Share it with someone who needs to hear it
• Leave a 5-star review

My Book

Living to Thrive with Cancer: A Holistic Guide to Living with Cancer
Available on Amazon, Audible, iTunes, and more:
https://a.co/d/drFeapW

Let’s Connect

Website: https://www.kathrynwhite.coach
Instagram: @kathrynwhitecancercoach

I would love to hear from you. Send your message to [email protected]

Let me know what you think!

Can a teacher be a coach? Is there a difference? In this episode Kathryn talks about becoming a coach and how she had to change her thoughts around her role to step into becoming a Cancer Support Coach. Learn more about what Kathryn's coaching process looks like and hear some real words from real clients.

Schedule a consultation call to learn more about Cancer Support Coaching

Ready for More Support?

💛 Join the Cancer Thriver Pathway
This is where we take conversations like this and turn them into action with personalized support, holistic strategies, and a compassionate community walking beside you.

📅 Schedule your free consult call

https://calendly.com/kathrynwhitewellness/coachingcall

Free Resource

🎁 “Mindfulness for Anxiety Workbook” – FREE
Download here: https://kathryn-white-cancer-coach.kit.com/anxietyworkbook

Love the Podcast?

If this episode encouraged you, please:

• Subscribe
• Share it with someone who needs to hear it
• Leave a 5-star review

My Book

Living to Thrive with Cancer: A Holistic Guide to Living with Cancer
Available on Amazon, Audible, iTunes, and more:
https://a.co/d/drFeapW

Let’s Connect

Website: https://www.kathrynwhite.coach
Instagram: @kathrynwhitecancercoach

I would love to hear from you. Send your message to [email protected]

Let me know what you think!

You are allowed to be pissed off, but you are also allowed to be happy. Cancer can really bring on deep feelings of anger. Anger at the diagnosis. Anger at what cancer is doing to your life, your body, your day to day. In this episode Kathryn is talking about why it is ok to feel angry but also why you want to learn how to manage that anger so it doesn't control your life.

3 Day Free Thrive with Cancer Workshop

Kathryn's Website

3 Month Thrive with Cancer Coaching Program free 60 minute consultation call

Ready for More Support?

💛 Join the Cancer Thriver Pathway
This is where we take conversations like this and turn them into action with personalized support, holistic strategies, and a compassionate community walking beside you.

📅 Schedule your free consult call

https://calendly.com/kathrynwhitewellness/coachingcall

Free Resource

🎁 “Mindfulness for Anxiety Workbook” – FREE
Download here: https://kathryn-white-cancer-coach.kit.com/anxietyworkbook

Love the Podcast?

If this episode encouraged you, please:

• Subscribe
• Share it with someone who needs to hear it
• Leave a 5-star review

My Book

Living to Thrive with Cancer: A Holistic Guide to Living with Cancer
Available on Amazon, Audible, iTunes, and more:
https://a.co/d/drFeapW

Let’s Connect

Website: https://www.kathrynwhite.coach
Instagram: @kathrynwhitecancercoach

I would love to hear from you. Send your message to [email protected]

Let me know what you think!

Do you feel like nobody understands you since you got cancer? You are not alone. One of the biggest things people say once they have been diagnosed is that people just don't get it. In Episode 1.14 we are exploring this idea and how we can look at it from a different perspective.

Schedule a free Cancer Support Coaching Consultation call

Ready for More Support?

💛 Join the Cancer Thriver Pathway
This is where we take conversations like this and turn them into action with personalized support, holistic strategies, and a compassionate community walking beside you.

📅 Schedule your free consult call

https://calendly.com/kathrynwhitewellness/coachingcall

Free Resource

🎁 “Mindfulness for Anxiety Workbook” – FREE
Download here: https://kathryn-white-cancer-coach.kit.com/anxietyworkbook

Love the Podcast?

If this episode encouraged you, please:

• Subscribe
• Share it with someone who needs to hear it
• Leave a 5-star review

My Book

Living to Thrive with Cancer: A Holistic Guide to Living with Cancer
Available on Amazon, Audible, iTunes, and more:
https://a.co/d/drFeapW

Let’s Connect

Website: https://www.kathrynwhite.coach
Instagram: @kathrynwhitecancercoach

I would love to hear from you. Send your message to [email protected]

Let me know what you think!

Staying in the past and projecting into the future is not going to help you move forward in life. You need to be in the present living your life right now. Join me in Episode 1.13 to learn why this is important and what you can do to get present.

6 Month Thrive with Cancer Coaching Program

Ready for More Support?

💛 Join the Cancer Thriver Pathway
This is where we take conversations like this and turn them into action with personalized support, holistic strategies, and a compassionate community walking beside you.

📅 Schedule your free consult call

https://calendly.com/kathrynwhitewellness/coachingcall

Free Resource

🎁 “Mindfulness for Anxiety Workbook” – FREE
Download here: https://kathryn-white-cancer-coach.kit.com/anxietyworkbook

Love the Podcast?

If this episode encouraged you, please:

• Subscribe
• Share it with someone who needs to hear it
• Leave a 5-star review

My Book

Living to Thrive with Cancer: A Holistic Guide to Living with Cancer
Available on Amazon, Audible, iTunes, and more:
https://a.co/d/drFeapW

Let’s Connect

Website: https://www.kathrynwhite.coach
Instagram: @kathrynwhitecancercoach

I would love to hear from you. Send your message to [email protected]

Let me know what you think!

Celebrate the wins. Episode 1.12 is about giving yourself permission to celebrate the wins. If you are living with cancer you know how big a deal it is when something good happens in your life. In this episode Kathryn is talking about why wins matter and how wins can support your health and happiness.

6 Month Thrive with Cancer Coaching

Ready for More Support?

💛 Join the Cancer Thriver Pathway
This is where we take conversations like this and turn them into action with personalized support, holistic strategies, and a compassionate community walking beside you.

📅 Schedule your free consult call

https://calendly.com/kathrynwhitewellness/coachingcall

Free Resource

🎁 “Mindfulness for Anxiety Workbook” – FREE
Download here: https://kathryn-white-cancer-coach.kit.com/anxietyworkbook

Love the Podcast?

If this episode encouraged you, please:

• Subscribe
• Share it with someone who needs to hear it
• Leave a 5-star review

My Book

Living to Thrive with Cancer: A Holistic Guide to Living with Cancer
Available on Amazon, Audible, iTunes, and more:
https://a.co/d/drFeapW

Let’s Connect

Website: https://www.kathrynwhite.coach
Instagram: @kathrynwhitecancercoach

I would love to hear from you. Send your message to [email protected]

Let me know what you think!

Nutrition and Cancer

The importance of proper nutrition when you have cancer is significant. What you eat throughout your entire cancer journey matters. Join Kathryn as she discusses the value of eating well, having a healthy physical terrain, and how you can direct your eating when friends want to support you.

Tune in on Spotify, Apple podcasts or on the website

Ready for More Support?

💛 Join the Cancer Thriver Pathway
This is where we take conversations like this and turn them into action with personalized support, holistic strategies, and a compassionate community walking beside you.

📅 Schedule your free consult call

https://calendly.com/kathrynwhitewellness/coachingcall

Free Resource

🎁 “Mindfulness for Anxiety Workbook” – FREE
Download here: https://kathryn-white-cancer-coach.kit.com/anxietyworkbook

Love the Podcast?

If this episode encouraged you, please:

• Subscribe
• Share it with someone who needs to hear it
• Leave a 5-star review

My Book

Living to Thrive with Cancer: A Holistic Guide to Living with Cancer
Available on Amazon, Audible, iTunes, and more:
https://a.co/d/drFeapW

Let’s Connect

Website: https://www.kathrynwhite.coach
Instagram: @kathrynwhitecancercoach

I would love to hear from you. Send your message to [email protected]

Let me know what you think!

Healing isn't in the moment; deep healing comes after all the medication, treatments, and plans are done. Deep healing takes time. Join Kathryn in episode 1.10 as she discusses why we need to take our healing to the next level and how it doesn't have to be complicated.

Gut by Guilia Enders - book on the gut, how it works, and why we need to nurture it

www.kathrynwhite.coach

Schedule a free consultation call

[email protected]

 

Ready for More Support?

💛 Join the Cancer Thriver Pathway
This is where we take conversations like this and turn them into action with personalized support, holistic strategies, and a compassionate community walking beside you.

📅 Schedule your free consult call

https://calendly.com/kathrynwhitewellness/coachingcall

Free Resource

🎁 “Mindfulness for Anxiety Workbook” – FREE
Download here: https://kathryn-white-cancer-coach.kit.com/anxietyworkbook

Love the Podcast?

If this episode encouraged you, please:

• Subscribe
• Share it with someone who needs to hear it
• Leave a 5-star review

My Book

Living to Thrive with Cancer: A Holistic Guide to Living with Cancer
Available on Amazon, Audible, iTunes, and more:
https://a.co/d/drFeapW

Let’s Connect

Website: https://www.kathrynwhite.coach
Instagram: @kathrynwhitecancercoach

I would love to hear from you. Send your message to [email protected]