Living Uncertain an OCD Podcast

OCD recovery is never a straight line, and this week’s episode is a brutally honest reminder of what that actually looks like in real life. Stacee and Marc open up about a harder stretch in their ERP journey, where intrusive thoughts, mental compulsions, and the pressure to control everything collide with surgery, disrupted routines, and the everyday chaos of family life.

Stacee shares what it feels like when OCD latches onto the uncomfortable gray areas—the moments where reassurance doesn’t stick, checking isn’t an option, and rumination starts to spiral in the middle of the night. Marc brings the perspective of a spouse who has been part of the therapy process from the beginning, helping bring ERP tools into their home while supporting Stacee through the messier, less predictable weeks.

Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  

[email protected]

[email protected]

Living Uncertain Interest Form

https://forms.gle/rnLx6t9xXvA4uumU7

OCD doesn’t just live in your head—it can take over your whole household. Marc and Stacee share the real test of recovery: what happens when life gets chaotic again, the pressure spikes, and you have to show up differently than you ever could before.

With Marc facing a second eye surgery and Stacee stepping into more responsibility at home, this episode reveals the quiet wins that ERP makes possible—less panic, less looping, less fear of uncertainty, and more confidence in the middle of the mess. It’s a raw look at how treatment changes not just symptoms, but marriage, parenting, and the way a family handles crisis.

Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  

[email protected]

[email protected]

Living Uncertain Interest Form

https://forms.gle/rnLx6t9xXvA4uumU7

Perfectionism can look like control, but for someone with OCD, it can become a prison that steals time, energy, and moments with the people you love. Marc and Stacee get deeply honest about the “just right” OCD patterns behind the urge to make everything feel perfect before moving on—and why that loop can quietly take over a marriage, a home, and a family.

Stacee opens up about a painful realization: the pursuit of perfection has kept her from being as present as she wants to be, especially as her family enters a new season with one child in college, another in high school, and big decisions ahead. What starts as a conversation about perfectionism reveals how OCD can latch onto everything—conversations, emails, body image, home organization, parenting, and even the feeling that life cannot begin until the next thing is “just right.”

Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  

[email protected]

[email protected]

Living Uncertain Interest Form

https://forms.gle/rnLx6t9xXvA4uumU7

OCD doesn’t just live inside one person - it reshapes the whole family. Marc and Stacee open up about how late-diagnosed OCD, ERP, and a child’s own OCD diagnosis have changed the way they parent, communicate, and keep each other accountable.

What starts as a conversation about Stacee’s recovery quickly becomes something bigger: a real look at what happens when OCD shows up in a marriage, in teenagers, in school, in college, and in the daily rhythms of home. If you’ve ever wondered what treatment looks like when the whole family is involved, this episode gives you the honest version.

You’ll hear how Stacee’s intensive ERP with Marc present for every step changed her progress, why “support” only works when someone actually understands exposures, and how that same approach is now helping their daughter Avery through her own OCD journey. Marc and Stacee also talk through the family patterns that show up in subtle ways - reassurance seeking, checking, tapping, panic, avoidance, and the quiet ways OCD can spread through a household.

Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  

[email protected]

[email protected]

Living Uncertain Interest Form

https://forms.gle/rnLx6t9xXvA4uumU7

When OCD turns into people-pleasing, the stakes can feel terrifyingly high—especially when you’re parenting a child who has just left for college. Marc and Stacee unpack the “if-then” thinking behind compulsions and why holding the line can feel so much harder than it sounds.

What begins as a conversation about their oldest son, car insurance, and fiscal responsibility reveals a deeper pattern Stacee has battled for years: the fear that if she doesn’t say the right thing, give enough, or keep everyone comfortable, she’ll lose love, connection, or closeness.

Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  

[email protected]

[email protected]

Living Uncertain Interest Form

https://forms.gle/rnLx6t9xXvA4uumU7

The biggest OCD win is not perfection—it’s realizing your life still works when the fear doesn’t get to run it. This week, Marc and Stacee share the kind of real-world breakthrough that proves recovery is changing everything: driving, parenting, home responsibilities, and the ability to show up when life gets chaotic.

After Marc’s eye surgery leaves him temporarily down, Stacee is suddenly doing the very things OCD used to make feel impossible—driving at night, running errands, getting their daughter Avery to homecoming events, handling medications, taking out the trash, caring for the pets, and managing the invisible household work that used to get swallowed by fear and thought loops. What should have been a crisis becomes powerful proof of how far she’s come.

You’ll hear Marc and Stacee unpack:

• Why this week was one of their biggest wins in their OCD and ERP journey
• How exposure work translated into real-life confidence behind the wheel
• The difference between surviving and stepping into your role as a partner, parent, and caretaker
• How OCD steals ordinary freedom in ways you may not notice until you get it back
• Why celebrating small wins matters when the disorder is still part of everyday life

Stacee also opens up about what it feels like to rely on herself for the first time in years, and why that shift matters so much for her marriage, her family, and her sense of identity. Marc reflects on what it meant to watch her carry the load with less fear and more confidence—and how that changes everything when uncertainty hits.

If you live with OCD, love someone who does, or simply need proof that recovery can show up in the most ordinary, life-changing moments, this episode will hit home. It’s honest, encouraging, and a reminder that sometimes the loudest victory is simply this: things can still be okay.

Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  

[email protected]

[email protected]

Living Uncertain Interest Form

https://forms.gle/rnLx6t9xXvA4uumU7

Social media can do more than waste your time - if you live with OCD, it can light up intrusive thoughts, spiral into ruminations, and make perfectly normal moments feel suddenly wrong. Marc and Stacee unpack how one innocent reel sent Stacee into a classic OCD loop, and why ERP, accountability, and a supportive spouse matter even more when the internet starts telling a story that doesn't match your life.

Stacee opens up about the specific trigger that hit her this week: a reel about a mom redecorating her daughter's room for her return from college. It looked sweet, harmless, even relatable - until it collided with her own reality of helping their son Myles transition into college and taking down his childhood loft bed. What followed was the familiar OCD math of "Did I do this wrong?" becoming "I'm a terrible mom" in a matter of seconds.

You'll hear Marc and Stacee break down how OCD latches onto the word wrong, why mental compulsions and ritualized self-talk can feel necessary in the moment, and how ERP helps them resist the urge to seek certainty. They also get honest about the way social media algorithms keep serving up exactly the kind of content that can fuel comparison, checking, and reassurance-seeking - especially for parents, Gen Xers, and anyone already prone to overthinking.

Stacee shares how OCD doesn't just show up in big, obvious ways. It can hide inside text threads, delayed replies, emojis, parenting decisions, room makeovers, and future planning for a house that has to feel just right. Marc brings the grounded perspective of the spouse on the other side of the spiral, helping name the irrational thoughts without feeding them and showing what real support looks like in the middle of discomfort.

Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  

[email protected]

[email protected]

Living Uncertain Interest Form

https://forms.gle/rnLx6t9xXvA4uumU7

In this episode, we dig into the messy line between OCD and ordinary parenting worry, especially during major life transitions like sending a child to college. Stacee and Marc discuss uncertainty, reassurance-seeking, checking, mental compulsions, and how OCD can blur with real-life fears about safety, change, and growing up. They also explore how perimenopause, sleep loss, and shifting family dynamics can intensify the challenge of figuring out what’s “normal” and what’s OCD. Honest, raw, and deeply relatable, this conversation offers a real look at living uncertain—and learning how to keep going anyway.

If you are a parent, spouse, or anyone living with OCD during a season of transition, this conversation offers a grounded reminder: stress does not have to turn into a crisis, and the skills you build only matter if you keep using them. Honest, relatable, and deeply practical, this episode is for anyone learning how to stay steady when family life gets uncertain.

Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  

[email protected]

[email protected]

Living Uncertain Interest Form

https://forms.gle/rnLx6t9xXvA4uumU7

College move-in, rising frustration, and OCD can collide fast - and this episode shows why the real issue is not the dorm room, it is what happens inside the family when stress, checking, and reassurance start feeding each other.

Marc and Stacee get honest about navigating their son’s first semester at Arizona State University while managing OCD and ERP in real time. The pressure of a major life transition brings old patterns back to the surface, forcing them to recognize when frustration is helping, when it is making OCD worse, and how quickly communication can break down when both spouses are reacting from different places.

You'll hear how the couple is applying ERP tools to everyday family life, including the difference between a real concern and a compulsion-driven check-in, why “just one text” can become a trigger, and how they’re learning to pause long enough to ask what is actually happening before responding. They also unpack the newer challenge that comes when one partner has built a strong toolbox for OCD recovery while the other needs support of a different kind.

Stacee shares how her own OCD weight has become heavier again during a season of change, while Marc reflects on the frustration of parenting a growing Gen Z son through a Gen X lens. Together, they talk about grace, trust, and the hard work of staying connected when life gets messy, including the emotional shift that comes with sending a child off to college and adjusting to a new stage of parenting.

If you are a parent, spouse, or anyone living with OCD during a season of transition, this conversation offers a grounded reminder: stress does not have to turn into a crisis, and the skills you build only matter if you keep using them. Honest, relatable, and deeply practical, this episode is for anyone learning how to stay steady when family life gets uncertain.

Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  

[email protected]

[email protected]

Living Uncertain Interest Form

https://forms.gle/rnLx6t9xXvA4uumU7

What happens when big life milestones hit right in the middle of OCD recovery? A teen switching schools, a son moving into a dorm, and a surprise health scare become the backdrop for a brutally honest conversation about uncertainty, progress, and what ERP actually changes in real life.

Marc and Stacee open up about the exact moments that still trigger old patterns - and the new tools that help them move through them differently. If you have OCD, love someone who does, or are facing a season of change that feels impossible to control, this episode will hit close to home.

You’ll discover how Stacee handles the intrusive thought that her kids are unsafe when they are out of sight, why one word can reveal the difference between generalized anxiety and OCD, and how the phrase "maybe" can be either devastating or powerful depending on where you are in recovery. Marc shares the ways his own behavior has shifted after years of adapting to OCD inside the family, including the surprising role he has played in keeping things "just right."

The conversation also gets deeply practical and personal as they talk through Avery’s first real step into teenage independence, Myles’ dorm move and the chaos of college prep, and the stress of navigating a sudden eye issue that forces Marc to face his own uncertainty all over again. Along the way, they reflect on what it means to give grace, trust progress, and stop feeding the OCD cycle.

Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  

[email protected]

[email protected]

Living Uncertain Interest Form

https://forms.gle/rnLx6t9xXvA4uumU7