Social media can do more than waste your time - if you live with OCD, it can light up intrusive thoughts, spiral into ruminations, and make perfectly normal moments feel suddenly wrong. Marc and Stacee unpack how one innocent reel sent Stacee into a classic OCD loop, and why ERP, accountability, and a supportive spouse matter even more when the internet starts telling a story that doesn't match your life.

Stacee opens up about the specific trigger that hit her this week: a reel about a mom redecorating her daughter's room for her return from college. It looked sweet, harmless, even relatable - until it collided with her own reality of helping their son Myles transition into college and taking down his childhood loft bed. What followed was the familiar OCD math of "Did I do this wrong?" becoming "I'm a terrible mom" in a matter of seconds.

You'll hear Marc and Stacee break down how OCD latches onto the word wrong, why mental compulsions and ritualized self-talk can feel necessary in the moment, and how ERP helps them resist the urge to seek certainty. They also get honest about the way social media algorithms keep serving up exactly the kind of content that can fuel comparison, checking, and reassurance-seeking - especially for parents, Gen Xers, and anyone already prone to overthinking.

Stacee shares how OCD doesn't just show up in big, obvious ways. It can hide inside text threads, delayed replies, emojis, parenting decisions, room makeovers, and future planning for a house that has to feel just right. Marc brings the grounded perspective of the spouse on the other side of the spiral, helping name the irrational thoughts without feeding them and showing what real support looks like in the middle of discomfort.

Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  

[email protected]

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Living Uncertain Interest Form

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In this episode, we dig into the messy line between OCD and ordinary parenting worry, especially during major life transitions like sending a child to college. Stacee and Marc discuss uncertainty, reassurance-seeking, checking, mental compulsions, and how OCD can blur with real-life fears about safety, change, and growing up. They also explore how perimenopause, sleep loss, and shifting family dynamics can intensify the challenge of figuring out what’s “normal” and what’s OCD. Honest, raw, and deeply relatable, this conversation offers a real look at living uncertain—and learning how to keep going anyway.

If you are a parent, spouse, or anyone living with OCD during a season of transition, this conversation offers a grounded reminder: stress does not have to turn into a crisis, and the skills you build only matter if you keep using them. Honest, relatable, and deeply practical, this episode is for anyone learning how to stay steady when family life gets uncertain.

Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  

[email protected]

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Living Uncertain Interest Form

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College move-in, rising frustration, and OCD can collide fast - and this episode shows why the real issue is not the dorm room, it is what happens inside the family when stress, checking, and reassurance start feeding each other.

Marc and Stacee get honest about navigating their son’s first semester at Arizona State University while managing OCD and ERP in real time. The pressure of a major life transition brings old patterns back to the surface, forcing them to recognize when frustration is helping, when it is making OCD worse, and how quickly communication can break down when both spouses are reacting from different places.

You'll hear how the couple is applying ERP tools to everyday family life, including the difference between a real concern and a compulsion-driven check-in, why “just one text” can become a trigger, and how they’re learning to pause long enough to ask what is actually happening before responding. They also unpack the newer challenge that comes when one partner has built a strong toolbox for OCD recovery while the other needs support of a different kind.

Stacee shares how her own OCD weight has become heavier again during a season of change, while Marc reflects on the frustration of parenting a growing Gen Z son through a Gen X lens. Together, they talk about grace, trust, and the hard work of staying connected when life gets messy, including the emotional shift that comes with sending a child off to college and adjusting to a new stage of parenting.

If you are a parent, spouse, or anyone living with OCD during a season of transition, this conversation offers a grounded reminder: stress does not have to turn into a crisis, and the skills you build only matter if you keep using them. Honest, relatable, and deeply practical, this episode is for anyone learning how to stay steady when family life gets uncertain.

Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  

[email protected]

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Living Uncertain Interest Form

https://forms.gle/rnLx6t9xXvA4uumU7

What happens when big life milestones hit right in the middle of OCD recovery? A teen switching schools, a son moving into a dorm, and a surprise health scare become the backdrop for a brutally honest conversation about uncertainty, progress, and what ERP actually changes in real life.

Marc and Stacee open up about the exact moments that still trigger old patterns - and the new tools that help them move through them differently. If you have OCD, love someone who does, or are facing a season of change that feels impossible to control, this episode will hit close to home.

You’ll discover how Stacee handles the intrusive thought that her kids are unsafe when they are out of sight, why one word can reveal the difference between generalized anxiety and OCD, and how the phrase "maybe" can be either devastating or powerful depending on where you are in recovery. Marc shares the ways his own behavior has shifted after years of adapting to OCD inside the family, including the surprising role he has played in keeping things "just right."

The conversation also gets deeply practical and personal as they talk through Avery’s first real step into teenage independence, Myles’ dorm move and the chaos of college prep, and the stress of navigating a sudden eye issue that forces Marc to face his own uncertainty all over again. Along the way, they reflect on what it means to give grace, trust progress, and stop feeding the OCD cycle.

Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  

[email protected]

[email protected]

Living Uncertain Interest Form

https://forms.gle/rnLx6t9xXvA4uumU7

If you've ever felt like your anxiety, perfectionism, or worry was just "being uptight," you’re not alone—and this episode might change everything you thought you knew about OCD. Stacee reveals her deeply personal journey of being diagnosed with OCD at 46, after decades of living with invisible struggles, and how late diagnosis can redefine your understanding of yourself. She shares raw, authentic insights into the relentless cycle of intrusive thoughts and compulsions—and how therapy and acceptance are helping her find peace in living uncertain.

In this compelling conversation, Stacee and Marc break down the realities of late OCD diagnosis, including how it often disguises itself as overthinking, people-pleasing, and anxiety. You'll discover: how obsessive compulsive habits can manifest as perfectionist control and rumination, even into adulthood; the significance of recognizing these behaviors as part of OCD rather than personal flaws; and practical steps for managing the mental rituals that keep the cycle spinning. Stacee shares her powerful experience of navigating work-related anxiety after speaking up, the impact of hormonal changes during perimenopause, and how embracing uncertainty—rather than fighting it—has transformed her life.

This episode sheds light on why early diagnosis matters but also how impactful recovery can be at any stage. Whether you’re living with OCD, caring for a loved one, or simply curious about mental health, you'll learn how to interrupt compulsive cycles and reframe the way you approach anxiety. Stacee’s story is a testament to resilience and the importance of compassion, both for yourself and others battling unseen struggles.

Perfect for anyone seeking hope, understanding, or practical tools to cope, this episode invites you into an honest, heartfelt conversation about living with OCD—late diagnosis, hormonal hurdles, and all. If you’re ready to see how embracing uncertainty can lead to freedom, tune in now.

Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  

[email protected]

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Living Uncertain Interest Form

https://forms.gle/rnLx6t9xXvA4uumU7

Most people see OCD as just pesky habits—they don't realize how it sneaks into everyday life, especially during uncertain times or big transitions. In this revealing episode, Stacee and Marc share their raw, candid journey navigating OCD's impact on their family and how ERP (Exposure and Response Prevention) transforms their coping strategies. From midlife crises to managing teenage challenges and ambiguous job situations, they uncover the subtle ways OCD manifests and the powerful tools they've developed to interrupt compulsions, especially mental ones.

Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  

[email protected]

[email protected]

Living Uncertain Interest Form

https://forms.gle/rnLx6t9xXvA4uumU7

Most people underestimate how quickly OCD treatment, specifically ERP, can transform a life—and how crucial the partner's support is in accelerating progress. In this eye-opening episode, Stacey and Mark share their deeply personal journey through OCD, medication, and intensive therapy, revealing the game-changing moments that shortened their recovery timeline and strengthened their bond.

Discover how strategic therapy choices like intensive outpatient programs can bypass years of stagnation, and why medication combined with ERP isn't just helpful—it's life-saving. You'll learn concrete tactics for spouses to support meaningful change, including how to navigate setbacks, manage the emotional toll, and foster trust through shared understanding. These insights are essential if you're tired of slow progress or feeling trapped by OCD in your relationship.

We'll break down the importance of partner involvement in ERP, the timing of medication, and how to create a unified front that turbocharges recovery. Mark’s candid reflections on the darkest days—when everything felt like it was falling apart—highlight the critical role of patience, grace, and teamwork in overcoming OCD’s brutal speed bumps.

This episode isn’t just about OCD; it’s a blueprint for how loved ones can turn adversity into a catalyst for profound growth and connection. Perfect for partners, family members, or anyone navigating OCD's challenges—get ready to reframe what’s possible with the right support, strategies, and mindset.

Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  

[email protected]

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Living Uncertain Interest Form

https://forms.gle/rnLx6t9xXvA4uumU7

Most people don't realize how often OCD sneaks into the everyday moments we overlook—until it steals your independence and confidence. In this eye-opening episode, Stacee and Marc share their deeply personal journey through OCD's hidden struggles, from avoiding driving for years to recognizing physical symptoms like chest pain and dizziness that many dismiss as medical issues. Discover how they’ve turned their obstacles into opportunities, using ERP and shared understanding to rebuild confidence and reconnect with life’s simple joys.

Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  

[email protected]

Living Uncertain Interest Form

https://forms.gle/rnLx6t9xXvA4uumU7

Breaking free from the relentless grip of OCD isn’t just about physical compulsions — it’s about rewiring your mental loop. In this deeply personal episode, Stacee shares how her journey through ERP has transformed her life, turning what once felt impossible into moments of joy and confidence. From overcoming intrusive thoughts like fearing her kids’ safety to embracing uncertainty on family trips, she reveals the secret sauce that helped her finally relax and truly live in the moment.

Discover how ERP isn’t only for overt behaviors but also for covert mental compulsions that run silently in the background. Stacee breaks down her innovative strategies for disrupting these mental loops — including confronting the "what ifs" and embracing discomfort — which are often the hardest yet most crucial parts of recovery. Plus, gain insights into how involving loved ones, like her supportive husband Marc, creates a powerful team that accelerates progress and fosters resilience.

We break down specific moments from their recent 10-day trip that challenged OCD in real-time: leaving her son at home, riding roller coasters, exploring tiny towns, and managing the intense waves of anxiety that once would have been paralyzing. Stacee shares why early intervention with her daughter is shaping a new generation’s relationship with OCD, emphasizing that treatment tailored to the individual’s experiences can lead to less struggle and more freedom.

This episode is rich with practical tips for anyone fighting OCD — whether you’re just starting treatment, supporting a loved one, or seeking validation that change is possible. If you've ever felt trapped in your own mind, or if you’re a supporter wanting to understand how OCD works beneath the surface, this conversation offers hope, inspiration, and real tools to disrupt the cycle.

You don’t have to live in fear of the unknown anymore. Stacee’s story proves that with the right approach, you can reclaim your life, travel with confidence, and step into a future full of possibility. Tune in for an empowering look at transformation from someone who’s been on the front lines of OCD and come out stronger.

Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  

[email protected]

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Today Avery shares her story in regards to her own OCD and how Stacee's OCD has impacted her and her brother. This episode comes to you from the road.