“How we spend our days is, of course, how we spend our lives.” — Annie Dillard

In this episode, I explore what it truly means to honour life by living well. Together, we’ll reflect on how living well isn’t just about personal happiness, but about gratitude, alignment, and our deep interconnection with one another and the world around us. As always, we’ll begin with a ten-minute meditation before moving into this week’s reflection. Enjoy the show!