Living Well

Living Well

By Sean LearyHealth & Fitness
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Living Well episodes

  • Write It Down!

    What should you have written down for your family and friends to conveniently find it if needed? Bank information? Internet passwords? Mortgage info? Today we talk about how to handle this situation and what things should be easily accessible to friends and family if they need to find them for you.

    7 min
  • Real Estate

    Dealing with real estate issues can be difficult at any time, but it’s particularly challenging when dealing with seniors who may be leaving a home they’ve been in for several decades. Today we talk about how to navigate some of those thorny social situations as well as the financial situations that come with selling a home and relocating.

    13 min
  • Getting a Fresh Start

    Gwen Tombergs, of Fresh Start Living Quad-Cities, talks to us about how to simplify and minimize around the home going into spring cleaning season. We talk about helping seniors to take inventory and take stock of their belongings, particularly if they’re thinking of moving to a smaller home, as well as other related matters.

    16 min
  • Having Difficult Conversations

    How do you address the issues you may be having in regard to caring for a parent or loved one? How do you have those difficult conversations? We talk about that and more in this latest episode of Living Well, your podcast sponsored by LivWell Seniors.

    8 min
  • Dealing With Taxes

    In the latest episode of Living Well, sponsored by LivWell Senior Living Solutions, we talk about taxes. What do you do if you’re a caregiver for an older adult? What are your options from a tax perspective? What do you need to prepare for? How can you help them prepare their taxes? We answer these and many other questions in this lively and informative episode of Living Well.

    10 min
  • Coping with Caregiver Stress

    Taking care of your spouse or elderly parents can create additional stressors in your life and personal health and well-being. Especially now, during the holiday season, stress is at a high, and it can be very difficult. In the latest episode of Living Well, we talk about the signs of stress and how to manage and deal with it.

    10 min
  • Having Difficult Conversations
    It’s always a touchy subject, bringing up the topics about parents growing older, needing more help, and what to do regarding that. In today’s episode of Living Well, Rhonda Halterman, owner and CEO of LivWell Seniors, talks about how to have those conversations and handle them with sensitivity to all involved.
    Additional materials worksheet to consider when tackling this topic:

    When to begin the conversation 

    • For most families, parents will be in their 70’s, adult children in midlife 

    • During the holidays or other special occasions 

    • Start early, don’t wait for the crisis, decisions made under pressure can be difficult 

    • Special note to those with no children/petition a trusted family member (niece, nephew) 

      Beginning the conversation 

      • Thinking about the future of growing “old” when we are healthy is a good way to start 

      • Don’t liming the conversation to just health, discuss all aspects, finances, our wishes for ourselves, end of life decisions….keep these conversations ongoing 

      • Complexities as we get older, prone to scams, families living further apart, etc… 

      • Resistance to asking for help, normal… 

        • Readiness, lack of models, facing an unwelcome life stage 

          Purposeful conversations:  Between parents and adult children can be challenging, but equally important.  Family meetings can help develop common goals and create a plan that guides decision making.  Here are some suggestions on how to get the conversation started.   

          • Parents (aging) take the lead 

          • Parents (aging) can consider this a partnership with the adult child 

          • Adult children can express their feelings, ask questions, what can adult children offer with their skills and areas of interest.   

            • Discussions need to include finances, housing needs, health, end of life wishes  

            • Consider taking “meeting minutes” then distribute to the involved parties 

            • Long distance communications made easy now with zoom/skype meeting  

            • Goal is to develop a plan to convey wishes….update as circumstances change 

              Why is this so hard? 

              • Financial affairs are a private matter,  

              • Family dynamics, not first marriage, blended families 

              • Facing increased medical expenses 

              • Death expenses are very costly, $10K plus, people don’t want to discuss death 

              • Wills/Estate plans can be complex  

                15 min
              • Legacy Planning: What To Do With All The “Stuff?”

                When moving parents from a life-time home to a senior living community you can be sure of three things (1) they will have A LOT of “stuff” that they either do not need or cannot take with them, (2) they will not want to get rid of their “stuff”, and (3) they will, therefore, expect to pass this “stuff” onto family. While this can be a special time for passing on meaningful legacy items to the next generation, it can also be a way for mom, dad, or grandparents to simply expect you to hang onto boxes and boxes of “stuff” that they do not need, that nobody else really wants, but they (the giver) doesn’t really want to let go – quite yet… Sort of like when a child moves out of the parents’ home for the first time (see Parenting the Parents above).

                 

                How do you help parents determine what items they need to keep or truly want to keep for themselves? How do you help them determine which items are genuine legacy items to be passed on to family or friends and which items are worthy of selling or donating to a charity?  It can be an overwhelming task. Where do you begin? How do you begin? There are services available to assist throughout the organization and moving process. Learn how to make downsizing purposeful, meaningful, and easier for all.

                14 min
              • Dollars and Cents: Who Pays, What are the Costs, and How is it Covered?

                People often underestimate the cost of caregiving. Whether it be the cost of caregiving for a parent living in their own home, in your home, or in a senior living community, the cost becomes a primary factor that must be understood to make appropriate life-impacting decisions regarding your parents’ care. What are the differences between Medicaid, Medicare, long-term care insurance, and private pay care? Which type of senior living communities accept which type of payor source? What are the assessed requirements for specific levels of care and how long will the money cover the level of anticipate care?

                16 min

              About Living Well

              From the publisher's feed

              A podcast dedicated to questions and commentary about life’s transitions and handling issues dealing with aging, as well as being a caregiver for an aging parent or grandparent. Sponsored by…