#48: Let's get to living, and living well! Wellness is all about proactively taking care of yourself. It’s what you eat, how you move, who you surround yourself with, your mindset & attitude, plus how you show up in your life & your business. Today's guest Angy Daniell, Master Certified Health Coach, specializes in helping women thirty five and older live well and thrive in doing so. Angy's mission is to help create sustainable daily habits that bring you the health and happiness you deserve. Her obsession with wellness led her to be mentored and trained by some of the best in the industry. Certified in Pilates, Yoga, & CrossFit, Angy has taught at top studios on the west coast. As she currently lives with cancer, Angy said it has given her a stronger sense of self and a new way of being. Follow Angy on Instagram HERE | Be free, be you, wing it, and rise up! Join the Wing It Rise Up Facebook group HERE | Follow Lindsey on Instagram HERE | Follow Lindsey on LinkedIn HERE