1.5 million people will be diagnosed with diabetes this year. When someone is diagnosed they can often feel overwhelmed and confused. That's why we are here today. If you have been diagnosed or you want to be proactive and prevent the diagnosis then this information will be powerful.

Do you know what the colors of your foods can do for your health? Most people have heard "eat more greens", well that's good- but NOT the whole story. Find out what foods are most powerful for your health and why.

DO you struggle with negative self-talk, and limiting self-defeating thoughts?No matter your background, experiences, or upbringing you can be free of what is holding you back from your full potential.

Chronic Inflammation can be harmful to your health. Find out how to decrease inflammation in your body naturally.