Living Well with TitanWELL

A podcast dedicated to our peer education team! Some of our graduating student employees gather together to share memories, give advice and shout out our amazing staff at TitanHEALTH!

A discussion with fellow Titan Felix and our DSS coordinator Chelsea Morin about navigating college when you are neurodivergent.

In this episode about sun protection, we explore what we didn't understand at first, from confusing SPF labels to the myths we once believed. Through personal stories and real mistakes, we share how our perspective on sunscreen changed and what truly matters now.

TitanTHRIVE Confidential Advocacy staff discuss how to engage virtual and digital intimate encounters in ways that feel safe and comfortable, while defining red flags that may lead to experiences of sexploitation.

Join TitanWELL CHOMP Health Educator and students from our African American Resource Center as we explore food on and off campus, as well as food that comfort and connect us through a busy day.

A real, stigma-free talk about periods, cycle health, and what college students should actually know.

TitanWELL Substance Intervention and Prevention team talk about whippets (nitrous oxide) around the local area and unpack the real health risks behind what some see as a harmless trend, how it can impact the brain and body, and what students should know to stay informed and safe.

In this episode, we bust gym myths and ask the question that everyone's afraid to say out loud: "do I actually need to do this to be healthy? ". We lower the intimidation, calm the gym panic and focus on movement that enhances life and brings you joy.

Learn how self-advocacy in healthcare settings helps play a role in ensuring patients receive the most effective care and how you can advocate for yourself at your next visit.

This episode breaks down Kratom, a plant native to Southeast Asia whose leaves contain compounds that can produce stimulant-like or opioid-like effects. SIP Grad Peer Educators Josephine and Jaslynn raise awareness about what Kratom is, how it is used, and the potential dangers and health risks associated with it.