Welcome to February's Cupid Series!

I have an extra special guest joining me today - my oldest kid Sophia Elliott.  Sophia turned 15 this week and has proven to be my greatest teacher since the moment she was born. 

Since she started high school some really important topics have become her passion and purpose in bringing the world together as a diverse and inclusive place. I have learned a lot, so I invited her on today’s episode to share her knowledge around the topic of Gender Identity - what we adults don’t know, what we need to know, and how to best educate and support the ones we love as we navigate this new and very important conversation. 

After our recording, Sophia put together a resource list that can help support both kids and adults alike in this journey to better understand ourselves and the ones we love. 

Classes and Conversation Starters:
https://www.opendoorsupport.com 

LGBTQIA+ Support
https://www.thetrevorproject.org

Human Rights Campaign
https://www.hrc.org/ 

A Guide To Non-Conventional Pronouns
https://neopronounss.carrd.co/ 

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💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention
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🎙️ New episodes drop twice a month on Thursday

There are many effective modalities to heal and find health. In an effort to find a way to feel better, I kind of stumbled on one called EFT, more commonly known as tapping.

A lot of things have changed my wellbeing for the better, but none more so than tapping. Natural, effective and totally free, it's a real game changer for anxiety, stress, sleep issues, and chronic physical ailments. This doesn't take the place of getting real medical help when needed, but it sure has been a great way to find freedom from some of my lesser, persistent ailments. 

Tune and to find out how and where I found tapping and how it's change everything. 

And check out the Tapping SOlutions App in the Apple store or watch this video for a little back story and how-to. 
https://www.youtube.com/watch?v=XRfLTQjJhp0

Wishing you healing and freedom from all that ails you today. 

XOXO
Leanne

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💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention
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💼 LinkedIn: Leanne Cooper Elliott
🎙️ New episodes drop twice a month on Thursday

Welcome to February's Cupid Series!

Oh how nice it would be to retreat to a quiet and secluded place to do our hardest and most important work of emotional and mental healing. But the reality is that most of us have to go on about our lives, engaging and being triggered by the real world and the relationships we have at home, at work and as we move about the world. 
There is a lot of mainstream talk about doing this kind of work, but very few talk about how we relate differently to just about everything in the process. It can get messy and a little unsettling to change, so today I want to talk about tools to help navigate this powerful and brave work of coming home to yourself. 

And if you have a quick minute please subscribe to the podcast and share your favorite episode with a friend. It would mean the world to me!

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💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention
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💼 LinkedIn: Leanne Cooper Elliott
🎙️ New episodes drop twice a month on Thursday

I'm no expert, but in the months since I started meditating, a lot has changed about how I feel and operate in real life. I found that sitting still can be hard work, so I created some hacks to get me to a place of stillness where my mind can open and listen without huge effort. It's turned out to be a pretty special practice and I wanted to share with you how I got there. 

Let's discuss....

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💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention
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💼 LinkedIn: Leanne Cooper Elliott
🎙️ New episodes drop twice a month on Thursday

Welcome to February's Cupid Series! 

Today, I’m joined by Sexual Health Educator Trish Hecker whose mission it is to keep kids safe through education, resources and support for the adults in their lives. Trish offers classes that educates adults about how to talk with their kids about sexual identity and health at any age. 

Trish has earned her certificate in Sexuality Education and Masters of Arts in Social Sciences with an emphasis in Human Development and Education Studies from Antioch University. With over twenty years in hospitality and business management, Trish understands the power of healthy communication, especially around sexual identity and health habits in our children and teens. 

Follow Trish on Instagram at @opendoorsupported

Classes with Trish  and help with conversation starters can be found on her website at https://www.opendoorsupport.com

LGBTQAI Support  can be found at https://www.thetrevorproject.org

Sexual Assault Hotline  can be found at https://www.rainn.org

✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 
💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention
📲 Follow @livingwellnessmuse on Instagram & Facebook
💼 LinkedIn: Leanne Cooper Elliott
🎙️ New episodes drop twice a month on Thursday

We mostly think of culture shock as something that happens when we arrive to a new destination, but I actually suffer from a reverse culture shock when I get back home. 

Weird, I know, but it's true. And after two weeks in India it was a special case this time around. It got me thinking, could the benefits of this reverse culture shock be recreated without the travel? 

Let's discuss...

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💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention
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💼 LinkedIn: Leanne Cooper Elliott
🎙️ New episodes drop twice a month on Thursday

Welcome to February's Cupid Series!

Today, I’m joined by photographer, intuitive healer and alchemist Willa Kveta, who through her photography captures the healing and empowerment that emerges when women tap into their inner wisdom and knowing. We discuss how women’s sensuality is a tool for our own use for both pleasure and creativity, and plays a role so much bigger than just sexual intimacy. 

As a sacred guide, Willa transmutes everyday moments into magic, helping women tap into their inner wisdom, and through her photography, captures the healing and empowerment that emerges from this place of knowing. Naturally drawn to mother earth magic since childhood, her work is held in nature and in resonance with the elements and spirit realms. She believes that we are all our own healers and through her own healing and empowerment journey, she has become a conduit for others. 

You can follow Willa on Instagram @nalayahealing

For more info visit her website: https://www.nalayahealing.com

✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 
💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention
📲 Follow @livingwellnessmuse on Instagram & Facebook
💼 LinkedIn: Leanne Cooper Elliott
🎙️ New episodes drop twice a month on Thursday

Stress isn't all bad. Some versions are actually necessary motivators, but some are the kind that bring us down, down, down. On this minisode I contemplate my shift from sad stress to productive stress and what a difference it makes from day to day. 

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💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention
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💼 LinkedIn: Leanne Cooper Elliott
🎙️ New episodes drop twice a month on Thursday

If kiddos are around grab your headphones!

Manifestation is a word that gets tossed around a lot these days. We all wish we could name our desires and have them magically appear from the heavens, but is that how manifestation works? 

I'm joined by the founder of Purpose Party for One, Sarah Warman, to help  me define manifesting as a practice, and how to actually get results. Here's a hint: It’s more than just wishful thinking. 

Connect with Sarah on Instagram: @purposepartyforone
Learn more at her website: https://www.purposepartyforone.com

✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 
💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention
📲 Follow @livingwellnessmuse on Instagram & Facebook
💼 LinkedIn: Leanne Cooper Elliott
🎙️ New episodes drop twice a month on Thursday

Do you ever try something new and just feel like a total faker? A wannabe? An outsider that somehow slipped in through the side door and managed to make it all the way to the stage without anyone noticing?

Here's the crazy thing, everyone starts there. Everyone, at some point, is new at what they do. The difference between them and the rest of us is that they didn't let it get the best of them. They didn't care.  They just faked it until they made it, and then they were IT!  Let's discuss. 

✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 
💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention
📲 Follow @livingwellnessmuse on Instagram & Facebook
💼 LinkedIn: Leanne Cooper Elliott
🎙️ New episodes drop twice a month on Thursday