In this 138th episode I record from home with my wife Debbie to discuss how it is living with a gluten free member of the family.

We discuss the transition from a normal diet to providing the family with a 100% gluten free diet after I discovered my significant gluten sensitivity condition. There were some struggles, there were some discoveries, there was even benefits for the entire family.

Debbie and I talk about how it was to make these changes, and even discuss some really yummy meals/dishes that we picked up along the way and that we enjoy as a family today!

I hope you enjoy this heart-to-heart discussion with my wife & life partner Debbie who has supported me through so many things, not just my transition into a gluten free life. May our discussion help you and your family if a gluten sensitivity or Celiac Disease diagnosis comes your way. I think that you will get from our chat that it isn't all that bad. In fact, life is still full of yummy things!

And as promised, here is a link to my website where I have posted some really awesome gluten free yummies!!! (Not blood sugar friendly however. But the waffles... Oh my goodness, the waffles...)

https://functionalmedicine-sandiego.com/search?q=gluten%20free&f_collectionId=5796659c2994ca1f5d9e72da

Find Me Gluten Free Website and App:findmeglutenfree.com