Today we have guest Emily aka @emilynatani3 on Instagram. Emily lives with multiple conditions; Vestibular migraine, dysautonomia, fibromyalgia, ME/CFS, TMD, & body dysmorphia. 

Here's what to expect from today's conversation:

- Emily's journey living with chronic illness

- How living with multiple conditions has impacted Emily physically, mentally & emotionally 

- Challenges living with multiple conditions 

- Challenges parenting living with chronic illness

- Advise to those struggling with chronic illness 

- And much more!

Emily's Instagram: https://www.instagram.com/emilynatani3/ or @emilynatani3 

My IG: https://www.instagram.com/livingwithaninvisibleinjury/ or @livingwithaninvisibleinjury

Website: https://invisibleinjury.wixsite.com/website

Want to be a guest on the podcast? CLICK HERE: https://docs.google.com/forms/d/e/1FAIpQLSd86XY-fn4XRxuwJ36Jx0QbRVgKbLvy7P6LlpscY6VaUPl3qA/viewform

Today we have guest Megan, aka @itisnotinyourhead on Instagram. Megan is someone who lives with migraine, occipital and trigeminal neuralgia. 

Here's what to expect from today's episode:

- Megan's journey with migraine (diagnosis, & 2 nerve compression surgeries)

- How migraine has impacted her in many ways

- How she's manages living with migraine 

- Advice for those struggling right now

Megans's Instagram: https://www.instagram.com/itisnotinyourhead/ @itisnotinyourhead

My IG: https://www.instagram.com/livingwithaninvisibleinjury/ or @livingwithaninvisibleinjury

Website: https://invisibleinjury.wixsite.com/website

Want to be a guest on the podcast? CLICK HERE: https://docs.google.com/forms/d/e/1FAIpQLSd86XY-fn4XRxuwJ36Jx0QbRVgKbLvy7P6LlpscY6VaUPl3qA/viewform

Today we have guest Alicia aka @mrs_migrainetastic on Instagram. Alicia lives with Chronic and Vestibular migraine, Alicia, is a great migraine advocate on Instagram who brings hope to the community, if you are interested in a great emotional conversation talking all about life with migraine this is the episode for you!

Here's what to expect from today's conversation:

- Alicia's journey with migraine

- The impacts of living with migraine 

- The challenges of parenting with migraine 

- Why Alicia started advocating for migraine

- Advice for those struggling with migraine right now

- And much more!

Alicia Instagram: https://www.instagram.com/mrs_migrainetastic/ or @mrs_migrainetastic

My IG: https://www.instagram.com/livingwithaninvisibleinjury/ or @livingwithaninvisibleinjury

Website: https://invisibleinjury.wixsite.com/website

Want to be a guest on the podcast? CLICK HERE: https://docs.google.com/forms/d/e/1FAIpQLSd86XY-fn4XRxuwJ36Jx0QbRVgKbLvy7P6LlpscY6VaUPl3qA/viewform

Today we have two guests from the Vision Care Centre in Scarborough, Ontario. We have Dr. Rae Teixiera who is an Optometrist and Christina Corte who is a Neuro-Visual Trainer.

Here's what to expect from today's conversation:

- What vision therapy is and what it all entails.

- The benefits of getting vision therapy after a concussion?

- The process of receiving vision therapy after a concussion at the Vision Care Centre

- And much more!

Vision Care Centre Instagram: https://www.instagram.com/visioncarecentre3465/ or @visioncarecentre3465

Vision Care Centre Website: https://visioncarecentre.ca/

Dr. Teixiera Instagram: https://www.instagram.com/dr.raetxr/ or @dr.raetxr 

My IG: https://www.instagram.com/livingwithaninvisibleinjury/ or @livingwithaninvisibleinjury

Website: https://invisibleinjury.wixsite.com/website

Want to be a guest on the podcast? CLICK HERE: https://docs.google.com/forms/d/e/1FAIpQLSd86XY-fn4XRxuwJ36Jx0QbRVgKbLvy7P6LlpscY6VaUPl3qA/viewform

Today we have guest Shruti, aka @chronicallymeh on Instagram. Shruti is a wife, mom and a content marketer, living with chronic migraine, anxiety, depression, mood disorder and chronic fatigue.

 Here's what to expect from today's conversation: 

- Shruti's journey with migraine  

- How migraine has impacted her life -

 What it's like to be a parent living with migraine -

 How mental health and migraine have gone hand in hand & been triggers 

- Why Shruti started advocating for migraine & mental health  

Find Shruti here: Instagram: https://www.instagram.com/chronicallymeh/ 

Website: https://chronicallymeh.com/

 My IG: https://www.instagram.com/livingwithaninvisibleinjury/ or @livingwithaninvisibleinjury 

Website: https://invisibleinjury.wixsite.com/website Want to be a guest on the podcast?

 CLICK HERE: https://docs.google.com/forms/d/e/1FAIpQLSd86XY-fn4XRxuwJ36Jx0QbRVgKbLvy7P6LlpscY6VaUPl3qA/viewform

Today we have guest Nancy, also found @1step2life on Instagram and today Nancy is here to share to what's it like to parent a child/adolescent living with severe migraine. 

Here's what to expect from today's conversation:

- Her son's journey living with migraine (symptoms, diagnosis, treatments, etc.)

- Some of the challenges that come along with parenting a child with migraine 

- Advice to other parents with children with migraine 

- Information about her app 1step2life & what Nancy does!

- And much more!

Where you can find Nancy:

Website: https://1step2life.com/

Instagram: https://www.instagram.com/1step2life/ or @1step2life

Link-Tree: https://linktr.ee/1step2life

App: 1step2life on Apple or Android phones

My IG: https://www.instagram.com/livingwithaninvisibleinjury/ or @livingwithaninvisibleinjury

Website: https://invisibleinjury.wixsite.com/website

Want to be a guest on the podcast? CLICK HERE: https://docs.google.com/forms/d/e/1FAIpQLSd86XY-fn4XRxuwJ36Jx0QbRVgKbLvy7P6LlpscY6VaUPl3qA/viewform

Today we have guest Etta aka @the_dizzy_diva on Instagram. Etta is someone who lives with vestibular migraine and PPPD. 

Here's what to expect from today's conversation:

- Etta's journey living with VM & getting diagnosed 

- How living with VM has impacted her life

- What she has found helpful to manage her symptoms and daily life

- Why Etta doesn't love the term "migraine" (remember it's not just a headache) 

- And much more!

Etta's Instagram: @the_dizzy_diva https://www.instagram.com/vestibularguru/

My Instagram: @livingwithaninvisibleinjury https://www.instagram.com/livingwithaninvisibleinjury/

VEDA: https://vestibular.org/

Vestibular Migraine (VM): A type of migraine where people experience a combination of vertigo, dizziness or balance problems with other migraine symptoms. These include vertigo, sensitivity to smells (osmophobia), light causing pain not just sensitivity (photic allodynia) and sensitivity to touch on the head or face (cranial allodynia) - Migraine Trust 

Vestibular Neuritis:Disorder resulting from an infection that inflames the inner ear, specifically the vestibular branch of the vestibulo-cochlear nerve, results in dizziness or vertigo, but no change in hearing. - VEDA

PPPD: A vestibular disorder that includes sensations of rocking, unsteadiness, and/or dizziness with vertigo lasting 3 months or more. Symptoms include non-vertiginous dizziness and unsteadiness that is increased by a person’s own motion, exposure to environments with a complex or moving stimuli (e.g., stores, crowds), and performance of tasks that required precise visual focus (e.g., reading, using a computer). PPPV is NOT a psychiatric disorder, but rather a neuro-otologic condition with behavioral elements. - VEDA

Today we have guest Kacie aka @migraine.nutristionist on Instagram, who is a registered dietitian nutritionist who helps those with migraine decrease the frequency of their migraine attacks using the MEND method. 

Here is what to expect from today's conversation:

- Why is magnesium recommended  for migraine patients?

- Pro's & con's of diet's when living with migraine (plant based, mediterranean, keto, anti-inflammatory, etc.)

- What does it look like to see a dietitian such as Kacie's program?

- And much more!

Kacie's Work:

IG: @migraine.nutritionist or https://www.instagram.com/migraine.nutritionist/

Website: https://migrainenutritionist.com/

Blog: https://migrainenutritionist.com/blog/

My IG: https://www.instagram.com/livingwithaninvisibleinjury/ or @livingwithaninvisibleinjury

Website: https://invisibleinjury.wixsite.com/website

Want to be a guest on the podcast? CLICK HERE: https://docs.google.com/forms/d/e/1FAIpQLSd86XY-fn4XRxuwJ36Jx0QbRVgKbLvy7P6LlpscY6VaUPl3qA/viewform

Today we have guest Sonia Vovan who is Physiotherapist who specializes in Concussion & Vestibular Rehabilitation , located in Toronto, Ontario. 

Here is what to expect from today's conversation:

- Similarities & Differences between concussion and whiplash 

- The likelihood of getting whiplash in conjunction with your concussion

- Why the exercise can be beneficial in a concussion treatment plan

- What concussion & vestibular physiotherapy rehab looks like

- And much more! 

Sonia's Work:

Instagram: IG: https://www.instagram.com/all.in.your.head.pt/?hl=en or @all.in.your.head.pt

Website: https://soniavovanphysiotherapy.com/

Our IG: @livingwithaninvisibleinjury https://www.instagram.com/livingwithaninvisibleinjury/

My Link-tree: https://linktr.ee/livingwithaninvisibleinjury