There’s no such thing as an anxiety-free life. However, there are ways to better cope/ live with anxiety. Listen as we discuss ways we personally deal with our anxiety and how to manage your own.

Living with Anxiety

Basically, we’re two Grad students with a lot to say. We started off talking about stuff during our breaks at work then we thought it would be cool to share our “talks” with everyone. We invite listeners to think about things like mental health, identity, race, privilege (yes, we call people out), therapy, culture, society and we have so many stories to share. We also have awesome guests who join us sometimes.
New episodes every Wednesday 🎙

Health & Fitness

Mental Health

Basically, we’re two Grad students with a lot to say. We started off talking about stuff during our breaks at work then we thought it would be cool to share our “talks” with everyone. We invite listeners to think about things like mental health, identity, race, privilege (yes, we call people out), therapy, culture, society and we have so many stories to share. We also have awesome guests who join us sometimes. New episodes every Wednesday 🎙

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Living with Anxiety

Living with Anxiety