Don't Worry It's Confidential

living with grief


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One of the hardest things about getting older is that death becomes more common, and loss becomes more affective.  It can make you sour to the world & to the people who are living in it unbridled by the reality of death.


Today’s episode is about grief: the sadness, the perspective and the growth that comes from experiencing it.

My guest is not a stranger to loss. By unpacking his personal experiences grieving some of the most important people in his life, he shares how he processes and copes with the different emotions that death stirs.


We discuss how greatly loss has changed his perspective on life, advice for those who are going through something similar now, and how to best support a loved one going through it as well.

Even though sadness is a welcome emotion in grief, this is not a sad chat. It’s a chat about one of the most important parts of life: the end of it.

Follow us on instagram: @dontworryitsconfidential

Email inquiries: [email protected]

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Don't Worry It's ConfidentialBy Makena Arntsen


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