Navigating grief is something our culture does not discuss. It is a hush hush topic that many struggle with. And this does not only include death of close loved ones and friends. As 2020 closed out I personally saw a shift in society, those who simply grieved for the life they were used to living. Join Jenna and I as she shares her grief story in hopes of shedding some much-needed insight on a topic many of us refuse to acknowledge until we are living heartbreak unprepared. *We are not trained financial planners, estate lawyers or therapist. The ideas we share are to give you a starting point as you navigate grief. 

3:10-  New Life Chapter with Jenna Lank

3:45 – Strong is used frequently during grief but more often than not the person grieving does not feel this way

5:20- How do you respect the process of grief?

6:45 – Do no be fearful of the person grieving falling apart. If they are not able to share then let them have their space. 

8:53 – Where can children find support?

9:23 – Support for children – School/trauma services/hospice

10:39 – It is important for children to be with other kids similar in age while navigating grief

12:02 – What legal documents should be in place for a married couple? **Check with an estate lawyer to find out what best serves your individual family.

12:31 – Will, life insurance, joint bank accounts, joint mortgage/lease, car

16:23 – Where did you lean in when emotions were BIG?

19:00 – Tribe of supporting women

19:43- The grieving person finds it hard to remember – It’s okay to be joyful and happy.

21:25 – Women are more likely than men to reach out and find help for themselves and children

25:09- Big concept: Find your way to find peace

25:34 – Big concept: Find a place to tune out the “noise”

27:37 – Find your happy place

28:00 – Book on routine and purpose  Jay Shetty: Think Like a Monk

34:43- Find the beauty – it is your reality check

36:00 – Grief will change you and the people that you surround yourself with might need to shift too

37:37 – “Life is Hard: Find some people”. Jenna Lank

#inspiringthyme #groundedthepodcast #livingwithgrief #navigatinggrief #griefwithkids #griefcoaching #findyourtribe #supportgroup #findyourhelp #newchapterinlife

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