Hey Welcome Back. So last week we talked about rejoicing in our identity that Christ has given to us and how this has helped me when I have struggled with a low view of myself in my depression. Christ is merciful to us and has new mercies each day. In fact his mercies meet us in our own journeys and there is not one size fits all to how Christ ministers to us. There is one Salvation, Spirit, Baptism, Communion and Body (Church) but the Holy Spirit walks along with us and ministers in us uniquely and compassionately. And it is a gentle care that we experience. So what does it mean to live Gently? That is the focus of todays podcast. How can we be gentle to others and ourselves as we care for mental health.