Living with Intensity

Now is the perfect time to double down and go all-in on your health and fitness. Learn more about the IntensityX3 Quarantine Fitness Challenge. 

A conversation about resilience and adversity with IntensityX3 Coach Marco Feitosa.

Are you quarantined at home and find yourself constantly eating? You're not alone. Listen to this episode for some tools you can implement right away to get your diet back on track. 

Joe and Allan discuss ways you can quickly set up your home gym space to maximize your workouts. 

You may not be an "online workout" type of person, but during these unprecedented times, you need to consider temporarily moving your workouts online with IntensityX3. 

Welcome to the Living with Intensity Podcast where we bring to you cutting edge tips, tools, and strategies to get the most out of your mind, body, and your life.