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Ever wondered why some people seem to have it all figured out while others appear to be wandering aimlessly? The secret lies within intentional living, the art of understanding the 'why' behind our actions and decisions.

Join me this week for a special rewind episode as we explore this key concept together, shedding light on how to live a purpose-driven life. As we journey together, I'll share my personal experiences – from taking the leap into public speaking to launching this podcast.

In intentional living, we're not striving for overnight transformations. Instead, it's about making small, actionable steps towards self-improvement. We'll delve into the importance of identifying core values, taking responsibility for our actions, and the art of setting intentions.

Be sure to download the Mindfulness Worksheet and start practicing to live with intention. 

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Visit my website at tanyakambrose.com for more resources. Be sure to follow us on Instagram @teawithtanyapodcast and @tanyakambrose, and sign up for my Tea Talk newsletter to stay updated with all things wellness and self-care!

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