Update on my week, 2nd appointment in Sheffield to see how the FES has been and how im coping with it. Talking about how I'm doing, as well as a story about a 12 hour nights sleep.

Chatting about what MS has changed for me and just getting things off my mind

Talking about how the meeting at the Sheffield teaching hospital went, I now have the FES. How the machine is working for me, a little funny story and an update on myself.

Talking about west ham winning the Europa conference league and talking about me finding me again.

Talking about my phone call about the FES machine and having a good chat.

World MS Day, talking about MS day and things I'm doing to stay positive and just having a general chat.

Talking about MS causing so many issues with your head and thoughts as well as another update with the lions mane mushroom supplements. Also talking about things im doing since having to leave work.

I discuss what issues I'm having now, some are new and talk about how I'm dealing with them. Discussing our house decorating, Lions Mane mushroom tablets I'm taking to help memory issues and a very quick mention about the whole cost of living issues.

after a couple of weeks without recording I've realised why... this was such a fun episode to record. time for me to get my confidence back and get back to being me!.

talking about our family trip to Plymouth and a full update on myself.