In this episode, we dive deep into what it's like managing not one but two chronic conditions - pericarditis and Gastroparesis. Living with these diagnoses comes with unique challenges, but it also brings unexpected lessons in resilience, self-care, and finding balance in the chaos.

What to expect:

Understanding pericarditis and Gastroparesis

Navigating triggers: how diet, stress, and lifestyle adjustments play a role in flare ups

Tips for thriving

And of course, our personal journeys with these illnesses.

Whether you're navigating chronic illness yourself or want to better support a loved one, this episode offers valuable insights, heartfelt stories, and a reminder that you're not alone in the journey

Tune in now, and remember - you've got guts!

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