Do you ever feel overwhelmed when the seasons change? Almost as if you don't feel in the flow with the earth around you, but against it?

This episode might be for you. I talk through why its important to live with the seasons, instead of against them. So you can too find and cultivate a flow through your own life.

Let me know how you live through the seasons and if this episode gave you any new insights into how you'd like to carry yourself through this winter season.

As always sending love and wellness,

Bre<3