Thank you so much for listening! Here are some of the workouts that I was talking about!

Toned Legs: https://youtu.be/bOU86TKXyD0

500 Cal Workout: https://youtu.be/_Zem0_qsDg0

Sarahs Day Pilates: https://youtu.be/ta2snBX8roU

Follow my instagram @ashlynnlemos

Hey Guys! So this is the audio from my IGTV video + a weekly wrap in there for y'all. I just want y'all to know that I am praying for every one of you guys, I love y'all! I will be uploading my next podcast on Thursday at 10AM so stay tuned for that!

Hey guys! Thank you so so much for listening to my podcast. In todays episode I am giving some tips on how to stay motivated to read the Bible/be consistent in your walk with God, where to begin in the Bible, and how to stay confident in your faith. I love recording these for you guys! Follow my instagram @ashlynnlemos!

Young adults and teens today are flooded with anxiety about anything and everything. Today we are talking about the kind of anxieties we face and how we have learned to overcome them! 

In this first episode of the podcast I gave a brief description of what Living Yellow is going to look like! I hope you are interested and subscribe to hear my content. Also, follow me on instagram @ashlynnlemos!