Envision Speakers Series Episode 9: Navigating Life's Challenges and Living Your Best Life

Welcome back to The Envision Speakers Series with your host, Dr. Keith McNally! In Episode 9, Dr. McNally is joined by two incredible guests, Regina Andler, a seasoned business consultant and Canfield certified trainer, and Steve Gamlin, a professional speaker known for blending inspiration, motivation, and education.

In this episode, the trio delves into the profound topic of "Living Your Best Life." While this phrase may sound like a cliche in 2023, the discussion deeply explores the real challenges people face in achieving this goal and explores how to overcome them.

Dr. K kicks off the episode by giving space to Steve and Regina and asking them to introduce themselves. Regina, with her background in positive psychology and business consulting, and Steve, a multifaceted professional speaker, share insights into what brought them to the virtual table for this enlightening conversation.

The heart of the episode revolves around the personal journeys of Regina and Steve, respectively, and their personal life stories. Both guests faced significant lows in life that caused them to reevaluate their values, mission, and purpose. Regina shares her experience of being a full-time caretaker for her parents for 13 years, navigating through the challenges and sacrifices that come with such a role. Steve reflects on a pivotal moment over 20 years ago when he walked away from a successful radio career, facing divorce and financial struggles.

Dr. K underlines the power of conversations during these low points. Steve recounts a life-changing question from his coach that set him on a new trajectory. Regina reveals the unexpected lifeline thrown to her by a friend who invited her to a Spartan Race, an event that triggered a profound mindset shift.

Crucially, the episode emphasizes the significance of seeking help during challenging times. Both guests acknowledge the pivotal role others played in their transformation, breaking the stigma around asking for assistance.

Thank you for joining us on Episode 9 of The Envision Speakers Series. We hope this conversation with Regina Andler and Steve Gamlin has provided valuable insights into navigating life's challenges and living your best life.

• Recognizing Your Power: Both guests emphasized the power of taking responsibility for your response to life events. Your response is where your true power lies and it's essential to be aware of the stories you create in your head.
• Seeking Help and Angels: Don't hesitate to seek help during challenging times. Regina and Steve highlighted the importance of surrounding yourself with supportive people who genuinely want to help. Sometimes, these people are your "angels" in disguise.
• Reframing Your Story: Regina emphasized the transformative potential of reframing your story. It's never just about starting a new chapter; sometimes, it's about throwing out the old book and starting fresh. You have the power to change your narrative.
• Taking the Next Step: Steve encouraged listeners to assess where they are in life honestly. Consider the scale of one to ten, envision where you want to be, and be prepared to face and overcome the challenges (or dragons) on the way to your desired destination.
• Daily Self-Appreciation Exercise: Steve shared a powerful self-appreciation exercise. Each day, focus on one thing you like, admire, or love about yourself. Over time, this exercise can help build a positive self-image.

Connect with Our Guests:

• Steve Gamlin:
• Website: Home | Steve Gamlin
• LinkedIn: Steve Gamlin | LinkedIn
• Podcast: Steve Gamlin, the Motivational Firewood® Guy! on Apple Podcasts
• Regina Andler:
• Business Group: Business Bliss - Achieving Overwhelming Success
• LinkedIn: Regina Andler | LinkedIn
• Business Website:Home - Autumn Ascent

Thank you for being part of our Envision Speakers Series community. Stay tuned for more inspiring conversations on resilience, personal growth, and living your best life. Remember, your journey is unique, and the power to transform lies within you. Until next time, take care!