I missed this platform and I’m happy to be back to catch you up! 2019 was a transformational year... even more so than I could have ever imagined.

This episode will be the first of a series of Meditation + Mindfulness focused on cleansing the soul, relaxing your mind, and feeling with purpose and intention.

It’s important to communicate with each and really make an honest effort to do it well. However, if you have done all that you can be communicate clearly and objectively... my friend you’ve done all that you can do. You cannot control the perception, receipt, and results of the communication by the receiver.

If you are a planner personality type, this is for you. Stop planning so tightly rather focus on your execution..

We all need to reacquaint ourselves on being selfish, but there’s a way to do it without hurting others or more importantly yourself. Be intentional in your actions and you will never have to explain your movements.

Accountability and ownership for your situation will open you up to receive more blessings and less lessons. Live the life you’ve always wanted by taking care of yourself.

Talking about sex is not taboo and should be part of a regular conversation among lovers and friends. Tune in...

Reflecting on 2018... it was truly a great year, BUT this year is going to be the best year ever!!!

Dating in 2018 is complicated. Social media, dating apps, and superficial needs and desires. Theres some basics things we all shouod be mindful of when putting ourselves out there. Listen to the episode for some tips to make the experience a little better.

Welcome, welcome! Introduction to my podcast. This episode is about accepting your life as it is and preparing for the future in the most positive way. IG: love.tyrav