In this episode, we unpack the idea of “living your best life”. what it actually means, who it’s really for, and whether it’s making us happier or just busier.

We talk about freedom after hiding parts of yourself, why best life energy can feel loud for some and quiet for others, and how it shifts across seasons, careers and confidence levels. From productivity guilt and the discomfort of rest, to performing versus actually being yourself, this one gets a little deeper than usual (but still chaotic).

Is living your best life about authenticity, proving something, or just doing whatever the hell feels right at the time?
Do we have a straight answer? Obviously not.