Living your best life

Mikaela and I talk about teamwork and the benefits she got from rugby, and how they translated to her work life.

Sometimes we tend to be close-minded when listening to someone else’s perspective. After meeting Simi, from across the globe, I had a change in perspective on how Canadians are viewed and some things I could do to make “foreigners” feel more welcome in our country.

A balanced life doesn’t mean work all week then party every weekend, ALWAYS do what’s best for you.

YOU get to decide what you do on a day to day basis, you old the keys to success, and to also hold the locks.

Making strong connections is important for business but more importantly happiness, so here are the 3 tips that stuck with from the book How to Win Friends and Influence People by: Dale Carnegie.

Reasons why we GET to wake up every day and live our life! :)

A balanced life doesn’t mean work all week then party every weekend, ALWAYS do what’s best for you.

We talk about how eating disorders are created and ways to stay consistent with your diet!

I talk about my view on Monday’s/Friday’s and how every day can be a gift! Even if it’s a Monday...

Me and my mom talk about how she found balance in her life while raising two kids by herself for 10 years.. these valuable lessons could help you live your best life!