Hello,

It's been a while. It's okay to not be okay, just do not suffer in silence.

Realize who is your biggest competitor and why.

Loneliness is something that can creep up on you. Listen to Part two of Loneliness. This episode is all about things you can do to cope with it.

2020 was crazy for all of us. Here is a quick rundown of some of my 2021 goals and action plans to achieve them.

2021 The year of EXPANSION!

Be inspired as Dr. Stephanie shares some of her experiences and lets us know why she is G.R.I.T. (Grounded, Resilient, Intentional, Tenacious) lady.

She has a new program called RELEASE, where she gives her clients a safe vessel to release things that no longer serve them via guided meditation. Each session is 30 minutes for $30. During each session, clients will focus on one thing they need to release.

Listen while Dr. Stephanie shares how she walks in her purpose and inspires others with her God-given gift.

To schedule a session of Release with, Dr. Stephanie Burroughs, visit:

https://go.oncehub.com/Release

Also visits Dr. Stephanie's website at www.stephaniespeaking.com

Quick tips on how to deal with rejection effectively.

“Failures” are not failures at all. They are opportunities for learning."

Mindset Monday!

This week’s theme will be contentment.

What exactly is contentment? In simple words, contentment is the state of being happy or satisfied.

Here are a few attributes to obtain contentment.

1. Detach- from people, money, and possessions

2. Stop comparing yourself to others.

3. Choose your friends and partners wisely.

4. Practice gratitude every day.

5. Maintain a spiritual relationship with the Most- High.

Contentment does not mean that you have to stay stagnate and not grow. It simply means at the current time you are content.

To hear more about these attributes, watch out for my next podcast on contentment.