Do you ever feel like you have no control over your life or that you’re constantly saying yes out of obligation?

In this episode, we’re talking about how easy it is to get stuck in a cycle of doing what’s asked of us, even when we’re already drained. Often, it comes from a fear of being judged or labeled as selfish. Over time, that pressure turns into resentment, frustration, and emotional burnout.

You’re not alone in this, and it is possible to break the cycle. Let’s talk about what it looks like to choose yourself without guilt and start living a life that actually feels like yours.

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