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Send Anthony a Question:
Part of living your spirit is understanding how what your thinking and feeling about the situations and people around you affects what you are experiencing.
So, are you aware of who you are being?
How is who you are being affecting what you are experiencing in your life? Whether it be people or circumstances or events. Contemplate.
Send Anthony a Question:
Who are you connecting with? How are you connecting to yourself?
Living your spirit and human connection are the most important things in life right now.
In an age of massive disconnection..... Much of your peace, vitality and strength will come from connecting to yourself and to others!
Send Anthony a Question:
In this episode I talk about the unique gifts that every human is given at conception. You're born and you naturally have something to offer the world that is uniquely from YOU.
And the question I continuously ask in this episode is, what is your gift to humanity and how are you pursuing it?
Send Anthony a Question:
In this episode I talk about the core wound of not being enough. Are you constantly becoming or are you being?
If you're constantly consuming information and reading books and reading newsletters and watching Youtube videos in order to become something, at what point do you actually take all that knowledge and start being?
Living your spirit means being someone new and discovering possibilities not continuously becoming witout lived experiences!
Send Anthony a Question:
In this episode I talk about those that are outsourcing important life decisions to complete strangers on social media.
Live by moving towards what you think and feel are best for you in the moment and make adjustments accordingly.
Advice can be useful. Support can be essential. But there is a difference between gathering perspective and handing over the steering wheel of your life.
Send Anthony a Question:
In this ep, I speak about spiritual awakening or enlightenment often being called a "walk in the dark" because it requires navigating the absolute unknown. It is the process of dismantling your old identity before your new self is fully formed. Often, that involves some very tough challenges or what some consider, dark experiences.
Send Anthony a Question:
In this episode I talk about getting off of social, getting out of your house, and talking to people.
Getting curious. Learning to understand. Sharing thoughts and feelings. Connecting.
Living your spirit through connections with other humans.
Send Anthony a Question:
Are you missing each moment of your life?
In this episode I talk about being in the present moment and also being aware of what you're thinking and feeling, which continuously brings you back to the now!
If you're on autopilot and unconsciously moving through the world while in a brain fog of scrolling and other distractions, this is the episode for you.
Send Anthony a Question:
You wouldn't fear AI if you used your own AI. Authentic Intelligence.
Stop outsourcing what you want in life to other things and other people. Especially machines!
Use your own thoughts and feelings to live your authentic self and live your spirit. That's Authentic Intelligence. And that is much more powerful than any AI.
Send Anthony a Question:
You must live to die.
Why? The old patterns and the old habits and the old reactions and the old behaviors keep you stuck. They must die!!!!
This death, leads to the new you being born. The authentic you, that's more at peace.
Check out the full episode, 1 45 for details.
From the publisher's feed
"You've been performing your whole life. What if you just... stopped?"
Living Your Spirit with Anthony is a podcast for people in their 30s, 40s, and 50s who are done…
Each episode explores the wounds, patterns, and beliefs that keep you stuck — and the practical steps to integrate your shadow, heal your nervous system, and reclaim your inner power.
Whether you're navigating intrusive thoughts, relationship struggles, midlife identity shifts, or the exhaustion of people-pleasing, this podcast meets you where you are with honesty, depth, and tools that actually work.
Topics include: Human awareness, shadow work, wound integration, relationships, divorce, shame, people-pleasing, emotions, chronic pain, neuroplastic healing and living from your spirit instead of your conditioning.
Have a question? Leave a voicemail at +1-609-310-1777.