Living Your Truth

Living Your Truth episodes

January 20, 2024 The First Step In Creating A Joyous Relationship
What are the things we can do to create a joyous relationship?
18 min
January 09, 2024 Stuck Being Who I'm "supposed" To Be
Where is limiting beliefs, programing and trauma keeping us stuck in patterns we no longer want in our life?
20 min
December 29, 2023 Am I a people pleaser?
What can neglecting our needs in order to take care of others do to us? How can we balance our needs and theirs?
26 min
December 22, 2023 Am I holding myself back by numbing and avoiding?
In this episode we talk about ways we numb and avoid feelings and doing things. How this can sabotage our goals and also the unprocessed feelings can effect our health.
19 min
December 15, 2023 What does it mean to live your truth?
14 min

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This podcast is about creating a life you always wanted. Stepping through fear and living a life filled with joy and being your authentic self!