You’ve been here right? I know I have…and yes it sucked! Now that we got that out of the way, it’s up to you to move on and do it classic fashion! No calling back the ex! Knaw we can’t have that! Though some of us have done that a time or three. I have been there and done that! The key was to keep me front and center in my mind and to also stick to a routine. My routine is the gym, I stayed ready and that helped me navigate the Heartbreak. Living Your Truth would not be complete without a little heartbreak…at least that’s my story, tune in…I’ll be sharing and perhaps you’ll be taking something helpful away from this conversation. Be sure to write into the show to be apart of the conversation by sending an email to [email protected] https://anchor.fm/livingyourtruth www.Instagram.com/livingyourtruthpodcast www.Twitter.com/livinurtruth www.Facebook.com/livingyourtruthpodcast https:// https://www.tiktok.com/@livingyourtruthpodcast www.Instagram.com/tavaresagarrett Health is Wealth. https://linktr.ee/tavaresagarrett

I have struggled with this from time to time over the course of my life. I have been that friend that people say “man I wish I had your confidence” what they don’t know about me is that I have doubted myself the majority of my life and I have had to power through and hush those voices in my head that try and impede my productive process. If you have ever felt like this please tune in and listen as I share my thoughts on Believing In Yourself…When it comes to Living Your Truth this is a major step. Be sure to write into the show to be apart of the conversation by sending an email to [email protected] https://anchor.fm/livingyourtruth www.Instagram.com/livingyourtruthpodcast www.Twitter.com/livinurtruth www.Facebook.com/livingyourtruthpodcast https:// https://www.tiktok.com/@livingyourtruthpodcast www.Instagram.com/tavaresagarrett Health is Wealth. https://linktr.ee/tavaresagarrett

Are you as good as you think? A question many of us have asked ourselves over time. It’s a normal progression on the way to becoming your best self. Season 3 we dive into this and much more! Ready for more captivating conversations, then you’re in the right place! LYTWT Be sure to write into the show to be apart of the conversation by sending an email to [email protected] https://anchor.fm/livingyourtruth www.Instagram.com/livingyourtruthpodcast www.Twitter.com/livinurtruth www.Facebook.com/livingyourtruthpodcast https:// https://www.tiktok.com/@livingyourtruthpodcast www.Instagram.com/tavaresagarrett Health is Wealth. https://linktr.ee/tavaresagarrett

Thank you to each and every single person who’s taken the time to listen to my podcast. This is amazing! I am truly glad that I decided to create this terrific podcast. Self evolution is never easy but that’s why I believe it’s so necessary! The journey is full of surprises, some you like and don’t like…at least for me it’s been that way. I am thankful this journey. I look forward to sharing more of my story and experiences with you all. Season 3 March 28th! Be sure to write into the show to be apart of the conversation by sending an email to [email protected] https://anchor.fm/livingyourtruth www.Instagram.com/livingyourtruthpodcast www.Twitter.com/livinurtruth www.Facebook.com/livingyourtruthpodcast https:// https://www.tiktok.com/@livingyourtruthpodcast www.Instagram.com/tavaresagarrett Health is Wealth. https://linktr.ee/tavaresagarrett

Our memories are there to remind us. To remind us of where we’ve been, where we are going, and what is to come next. Season 3 Living Your Truth is what’s coming next! More compelling conversations with some of our terrific guests! Living your truth is an on going true and real story of events in my life. Sharing my truth is therapeutic for me however I also hope it helps others just as much. Let’s be the best versions of ourselves together on #LYTWT Be sure to write into the show to be apart of the conversation by sending an email to [email protected] https://anchor.fm/livingyourtruth www.Instagram.com/livingyourtruthpodcast www.Twitter.com/livinurtruth www.Facebook.com/livingyourtruthpodcast https:// https://www.tiktok.com/@livingyourtruthpodcast www.Instagram.com/tavaresagarrett Health is Wealth. https://linktr.ee/tavaresagarrett

Suffering in Silence. We’ve all done it. Perhaps it was to avoid conflict. Perhaps it was that you didn’t wanna bother anyone else with your problems. Suffering in silence is never OK. Not to be confused with taking time to yourself. We’re talking about trying to manage perhaps a problem or situation or maybe you just need someone to talk to you when you are too afraid to ask for help. Stop suffering in silence and live your truth. Be sure to write into the show to be apart of the conversation by sending an email to [email protected] https://anchor.fm/livingyourtruth www.Instagram.com/livingyourtruthpodcast www.Twitter.com/livinurtruth www.Facebook.com/livingyourtruthpodcast https:// https://www.tiktok.com/@livingyourtruthpodcast www.Instagram.com/tavaresagarrett Health is Wealth. https://linktr.ee/tavaresagarrett

To value yourself is to love yourself. It is also to know yourself. The good the bad the indifferent, knowing your self-worth can prove to be beneficial and well received by family friends and peers. Self-worth sometimes comes at a price. Other times we may have to go through negative impacts in order to understand our self-worth. It doesn’t make us stupid nor dumb, it just makes us human. Apart of being on a journey to living your truth is discovering your self-worth. Be sure to write into the show to be apart of the conversation by sending an email to [email protected] https://anchor.fm/livingyourtruth www.Instagram.com/livingyourtruthpodcast www.Twitter.com/livinurtruth www.Facebook.com/livingyourtruthpodcast https:// https://www.tiktok.com/@livingyourtruthpodcast www.Instagram.com/tavaresagarrett Health is Wealth. https://linktr.ee/tavaresagarrett

I have had my share of bad choices. Bad choices can and will follow you around. I have learned some valuable lessons through making bad choices. No I am not encouraging people to make bad choices in order to learn lessons. I am however encouraging individuals who feel that they may have a string of bad luck to take a closer look at themselves in a very transparent light. Bad choices will help you to arrive at living your truth. Be sure to write into the show to be apart of the conversation by sending an email to [email protected] https://anchor.fm/livingyourtruth www.Instagram.com/livingyourtruthpodcast www.Twitter.com/livinurtruth www.Facebook.com/livingyourtruthpodcast https:// https://www.tiktok.com/@livingyourtruthpodcast www.Instagram.com/tavaresagarrett Health is Wealth. https://linktr.ee/tavaresagarrett

Change can be a great thing! Don’t knock it until you try it, so they say? We’ll change has never came easy to me. I had to get comfortable with change from a very young age. We moved often as kids. Creating stability in an unstable world made for a strong human being. Living Your Truth takes strength and change takes only but a chance. Be sure to write into the show to be apart of the conversation by sending an email to [email protected] https://anchor.fm/livingyourtruth www.Instagram.com/livingyourtruthpodcast www.Twitter.com/livinurtruth www.Facebook.com/livingyourtruthpodcast https:// https://www.tiktok.com/@livingyourtruthpodcast www.Instagram.com/tavaresagarrett Health is Wealth. https://linktr.ee/tavaresagarrett

This is uncomfortable territory. Digging deep, peeling back the layers is never an easy thing to do. Exposing yourself to yourself is the 1st of many necessary steps on the way to living your truth. Be sure to write into the show to be apart of the conversation by sending an email to [email protected] https://anchor.fm/livingyourtruth www.Instagram.com/livingyourtruthpodcast www.Twitter.com/livinurtruth www.Facebook.com/livingyourtruthpodcast https:// https://www.tiktok.com/@livingyourtruthpodcast www.Instagram.com/tavaresagarrett Health is Wealth. https://linktr.ee/tavaresagarrett