Livy Method Day 89 - Winter 2024

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 89, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/livymethodwinter2024

Topics covered:Lots of feels at the end of The Program- how are you feeling?Learning to prioritize yourself without feeling guiltyThe new book will be ready soon!Moving forward, there will only be one companion bookHow to use the app in between groupsBe sure to join the Facebook Support Group for Spring/SummerWhat to do if you didn’t see the results you wanted this ProgramGina and Tony will be live on Sunday at 10am ESTThe break between groups is a great opportunity to start a new routineVacations are important to de-stressHow to approach the Spring/Summer Program as a returning member with fresh eyesYour body is changing drastically- try your clothes on sooner than laterThere are many options for donating your old clothesWe are working on a Livy Method workbook!Gina’s experience working in gyms and salesThe break in between groups is the perfect time to personalize the plan and use BOTWe have some fun things in the works- stay tuned!Make sure you feel confident in next steps- ask as many questions as you needSetting yourself up for success in the next groupThank you for asking questions, commenting, and sharing about your journeyRemember to fill out the end of program survey and enter the Livy Loser giveawayWhy spring is a great time to lose weightTake this time to revisit the guest expert segments on sleepWhat information to take with you to the doctorBe proud of yourself and check out the celebrate and inspire postWhere to find Gina in between groups

To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.