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Liz Crandall-Howell, Cal Gymnastics Head Coach, joins the podcast to discuss her gymnastics journey and her impact on the program. We dive into the team's ascent and recent successes, strategic changes she's implemented including quad meets and training on podium, her insights on judging, balancing high-level competition with athlete well-being, and more!
Follow us on social media! TikTok @flippingoutpod Twitter @FlippingOut_Pod Instagram @flippingoutpod
By Sport & Story4.4
4545 ratings
Liz Crandall-Howell, Cal Gymnastics Head Coach, joins the podcast to discuss her gymnastics journey and her impact on the program. We dive into the team's ascent and recent successes, strategic changes she's implemented including quad meets and training on podium, her insights on judging, balancing high-level competition with athlete well-being, and more!
Follow us on social media! TikTok @flippingoutpod Twitter @FlippingOut_Pod Instagram @flippingoutpod

16,489 Listeners