Pioneering wellbeing guru and entrepreneur Liz Earle has been telling it like it is well before everyone else jumped on the wellness bandwagon.

She reveals to Tim Samuels how she separates the fads from the genuine breakthroughs, how she inadvertently built an empire and the inspiration she draws from her daughter.

Liz also tells Tim why hugs would be mandatory if she were made global dictator.

Brilliant Brains is a deep, deep - no holds - dive into the minds of some of the most fascinating thinkers out there. Find all the shows at karmacist.com/podcast.

Music by Natureboy - remixed by Mudd.

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