Liz from The Calm Birth School talks to me about her Journey to Recovery from Postnatal Depression, OCD & Intrusive Thoughts.

Liz from The Calm Birth School talks to me about her Journey to Recovery from Postnatal Depression, OCD &amp; Intrusive Thoughts.

Liz Stanford owner of The Calm Birth School shares her experience with Post Natal Depression

Nicola from Little Love Harts talks all about birth, labour, the 4th trimester, hypnobirthing, babies and toddlers! Nicola is a Hypnobirthing, Baby Massage and Baby Yoga Instructor – as well as a Mum of a very ‘active’ toddler! To find out more about Nicola and what she offers via Little Love Harts visit www.littleloveharts.co.uk or follow Little Love Harts on Instagram or Facebook or get in touch littleloveharts@outlook.com

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Liz Stanford owner of The Calm Birth School shares her experience with Post Natal Depression

Liz Stanford owner of The Calm Birth School shares her experience with Post Natal Depression