Little Love Harts The Podcast

Holly talks to me all about her experience with anxiety & how it manifested itself in her pregnancies & what tools she used to help herself overcome it.

Sarah shares her experience with postnatal depression, her journey to recovery & how she was able to go onto have 2 more children with no ongoing symptoms.

Liz from The Calm Birth School talks to me about her Journey to Recovery from Postnatal Depression, OCD & Intrusive Thoughts.

Lily shares her experience of peri & postnatal anxiety and her inspiration for creating her own local parent & baby support group. TW ANXIETY, INTRUSIVE THOUGHTS

What Hypnobirthing is and what Hypnobirthing is not!! Plus a little bit about my birth experience.

Nicole was the 1st person I knew who had used Hypnobirthing, I knew she had experienced such a joyful birth so when I got pregnant I knew it was something I wanted to look into myself... and well here we are!!! Nicole & Jamie share with me their thoughts, feelings & experiences with Hypnobirthing as a couple. 💜💛💙

I chat to my husband Andy all about his thoughts, experiences & feels around hypnobirthing! 💜💛💙