Liz Talks #23: Exercising with your menstrual cycle, dragon’s blood skincare, & stem cell marketing (+ a diaper cream overshare)

Liz talks exercise response during the menstrual cycle and whether it’s worth tracking; new finds in skincare, including placental stem cell cream (PS: does your “stem cell cream” REALLY contain stem cells?) and the essential oil “dragon’s blood.” Finally, she traces the turn of events that helped her realize that lavender oil is evil and Calmoseptine is not. (<<--hyperbole)Working out and the Female Cycle [4:40]New or Interesting Skincare [10:00]Weekly Overshare: The Diaper Rash Saga [20:41]

Visit my website. Join me on Instagram Ask me anything! Vibrant Body Company Thanks for listening!