Liz talks friendship mistakes, getting (friendship) lucky, her "list," and that girl in Kindergarten that made her feel bad. Visit my website.  Join me on Instagram  Ask me anything!  Vibrant Body Company  Thanks for listening!

Liz Talks #3: how to make friends as an adult!

She’s 0% professional &amp; 100% mom, spouse, friend, over-analyzer and verbal processor! Liz Wolfe returns to the podcasting world to talk food, beauty, family, fitness, mental health, friendship, marriage, and everything in-between!

Health & Fitness

Episode #60: After nearly 10 years of podcasting, I still don’t know much…but I might know more than you. Visit my website.  Join me on Instagram  Ask me anything!  Vibrant Body Company  Thanks for listening!

Liz Talks: So you want to start a podcast?

Episode 59: Liz Talks NEW skincare with topical methylene blue (does it top retinol?); failing to Pinterest the crap out of non-December holidays; fashion and function at the Peoples’ Tournament, alcohol choices, and cultural appropriation at the Super Bowl (IT’S NOT POLITICAL, PPL!) Visit my website.  Join me on Instagram  Ask me anything!  Vibrant Body Company  Thanks for listening!

Liz Talks NEW skincare; holiday fails; & Super Bowl + Waste Management (not THAT kind of waste management)

Episode #58: Liz talks forever chemicals in underwear, thongs, briefs, yoga pants, and why people of all underwear persuasions should hold hands and sing around the bra burning Visit my website.  Join me on Instagram  Ask me anything!  Vibrant Body Company  Thanks for listening!

Liz Talks: Let’s talk about underwear

Episode #57: Liz is bringing back Balanced Bites! Don’t worry, Liz Talks isn’t going anywhere - but your assignment this week is to go listen to the THREE BB episodes that just dropped! 401, 402 and 403. Happy listening! Visit my website.  Join me on Instagram  Ask me anything!  Vibrant Body Company  Thanks for listening!

Liz Talks: Listen to the NEW Balanced Bites Podcast!

Episode 56: Liz talks vacay, negative ions, Endermologie, personal training and pilates! Visit my website.  Join me on Instagram  Ask me anything!  Vibrant Body Company  Thanks for listening!

Liz Talks #3: how to make friends as an adult!

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