07.28.2022 - By Liz Wolfe
Liz talks what helped in her bout with COVID; solutions for the “obliger” husband who wants to work out but needs a structure to make it happen; Liz’s thoughts on drinking and “mommy wine culture;” post-COVID skincare; and raising intuitive eaters!Personal + COVID updates [2:37]Being an Obliger and working out [10:53]Mommy wine culture [18:11]Skin type and routine [29:12]Raising intuitive eaters [37:52]Thanks to Arrowhead Mills for sponsoring! Helpful links: Menstrual cup quiz: PutACupInIt.com Check out the Vibrant Body Bras (wire-free, certified clean fabrics!) realfoodliz.com/vibrant USE CODE REALFOODLIZ for 15% off
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