Enjoy this beautiful 90 minute Vinyasa class by Lawrence Jay 
recorded live from Bali 
if you enjoyed this class 
there are many more classes to come.
 
find LJ on Instagram
@lawrencejay__
<a href="www.instagram.com/Lawrencejay__" target="_blank" rel="noopener noreferer">www.instagram.com/Lawrencejay__</a>
join his raw and authentic once a week newsletter called Sunday Scratch-missions
<a href="https://mailchi.mp/0a35dc92c947/sundayscratches" target="_blank" rel="noopener noreferer">https://mailchi.mp/0a35dc92c947/sundayscratches</a>
and find him teaching live Classes in Bali

Enjoy this beautiful 90 minute Vinyasa class by Lawrence Jay recorded live from Bali if you enjoyed this class there are many more classes to come. find LJ on Instagram @lawrencejay__ www.instagram.com/Lawrencejay__ join his raw and authentic once a week newsletter called Sunday Scratch-missions https://mailchi.mp/0a35dc92c947/sundayscratches and find him teaching live Classes in Bali

Enjoy this beautiful 90 minute Vinyasa class by Lawrence Jay 
recorded live from Bali 
if you enjoyed this class 
there are many more classes to come.
 
find LJ on Instagram
@lawrencejay__
<a href="www.instagram.com/Lawrencejay__" rel="noopener noreferrer">www.instagram.com/Lawrencejay__</a>
join his raw and authentic once a week newsletter called Sunday Scratch-missions
<a href="https://mailchi.mp/0a35dc92c947/sundayscratches" rel="noopener noreferrer">https://mailchi.mp/0a35dc92c947/sundayscratches</a>
and find him teaching live Classes in Bali

LJAudioYoga 01. Vinyasa - work fully without working hard

Experience transformative yoga with international instructor Lawrence 'LJ' Jay, now on Spotify. Trained in Vinyasa and Anusara, LJ also offers 'Cranial Yoga' and 'Somatic Slow', unique styles enhancing parasympathetic connectivity and emotional awareness. From Canada to Bali, his teachings span continents and styles. Tune in for a blend of traditional and innovative yoga, designed to guide you towards impro
Lawrence stands as one of the most diverse yoga teachers on the planet, proficient in the dynamic sequences of Vinyasa Flow, and a certified Anusara teacher. Beyond these traditional styles

Health & Fitness

Experience transformative yoga with international instructor Lawrence 'LJ' Jay, now on Spotify. Trained in Vinyasa and Anusara, LJ also offers 'Cranial Yoga' and 'Somatic Slow', unique styles enhancing parasympathetic connectivity and emotional awareness. From Canada to Bali, his teachings span continents and styles. Tune in for a blend of traditional and innovative yoga, designed to guide you towards impro Lawrence stands as one of the most diverse yoga teachers on the planet, proficient in the dynamic sequences of Vinyasa Flow, and a certified Anusara teacher. Beyond these traditional styles

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LJAudioYoga 01. Vinyasa - work fully without working hard

LJAudioYoga 01. Vinyasa - work fully without working hard