Going through perimenopause wasn't easy for Laurie Lewis. As a health coach, she tried all the strategies she'd used in the past but they didn't work - brain fog, imbalance, memory loss & weight gain were devastating to her. She struggled with this for several years before finding the help she needed.

For Laurie and her clients, intermittent fasting has been a key to solving the issues of weight gain and belly bloat that go along with midlife. This could be your answer too.