Brandt shares his work with yoga therapy and how it’s different from other forms of healing. In his own life as well as the lives of his clients, he’s seen first-hand how this form of therapy has improved trauma, mental health, autoimmune disorders as well migraines, obesity, and other disorders.

Brandt also shares how the art of meditation and breathing can be life-changing for people and can connect the mind, spirit, and body in a way that effectuates change and healing.