Nischa Phair shares with us how we, as women, can enjoy sensuality not just through the shared intimacy of sex, but even when it comes to enjoying all our senses and pleasures that will lead us to a healthier, more confident, and happier life.

As women, we are sensual and emotional beings, and Nischa shares how we can enjoy a healthier sense of well-being just by using some simple techniques that involve every  part of our being.